czechc
Joined November 2009
Posts
7
Following
1
Followers
1
Weight History

Start Weight
273.8 lb
Lost so far: 0.5 lb

Current Weight
273.3 lb
Performance: losing 1.0 lb a week

Goal Weight
235.0 lb
Still to go: 38.3 lb

czechc's Weight History


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lizandlearn
last weighin: losing 0.3 lb a week Down
   


czechc's Cookbook

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
view complete cookbook

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