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cyrgirl

Start Weight:	(09 Dec 08) 180.0 lb
Current Weight:	(04 Jan 09) 184.0 lb
Goal Weight:	162.0 lb

following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 26 Aug 08

cyrgirl's Weight History

view cyrgirl's complete history

cyrgirl's buddies

	Paige E on diet Atkins
	last weighin: gaining 0.5 lb a week

	sararay on diet Atkins
	last weighin: steady

cyrgirl has 2 buddies

cyrgirl's cookbook

cals: 20kcal | fat: 0.04g | carbs: 4.84g | prot: 0.29g

Pineapple Angel Muffins

With only two ingredients, these muffins are easy to make and yummy.

cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g

Cocoa Brownies

Healthier, yummy, low fat and high fiber chocolate brownies.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g

Banana Bread III

A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.

cals: 90kcal | fat: 3.98g | carbs: 13.77g | prot: 2.82g

Roasted Summer Vegetables

A mix of my favorites veggies with a touch of olive oil.

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cyrgirl's Recent Food & Exercise

	1 medium orange
	1 serving Roasted Vegetable Pizza
	1 serving soup at hand
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

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cyrgirl's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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cyrgirl's Recent Activity

cyrgirl's own activity

	recorded a weigh in.
	added SourSugarBaby07's Oatmeal Muffins recipe to their cook book.

cyrgirl's Buddies

Paige E commented on scarycrow's journal.

Weight Watchers Recent Activity

	kernel and Hilly22 are now buddies.
	jjhall updated their food diary.
	mohan_upadhyay recorded a weigh in.
	JLM83 recorded a journal entry.
	Hilly22 recorded a weigh in.
	Bethylou recorded a weigh in.
	Mommyof2 recorded a journal entry.
	LornaC recorded a weigh in.