cynthia e edwards

Start Weight:(23 Dec 12) 221.8 lb
Current Weight:(23 Dec 12) 222.0 lb
Goal Weight:156.0 lb
following: cynthia e edwards's own diet
performance: Steady

FatSecret member since: 23 Dec 12

cynthia e edwards's Weight History


cynthia e edwards's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 62kcal | fat: 0.31g | carbs: 15.57g | prot: 1.02g
Spinach and Fruit Smoothie
Great for breakfast or as a snack.
view complete cookbook

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cynthia e edwards's journal

23 December 2012

12/23/2012 7:30am Breakfast...12 oz Lean1 smoothie w/a handful of blueberries 1:15pm Lunch 40z of Diet Dr. Pepper 8:00am DINNER 1/4 CHICKBREAST, 1/4c ...

cynthia e edwards's Recent Food & Exercise

cynthia e edwards's Recent Activity

cynthia e edwards's Own Activity

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Other Member Diet Recent Activity

wncyvonne recorded a Weigh In at 149.4 lb.
mgrill supported northernmusician's Journal Entry.
BambiSchlenker recorded a Weigh In at 144.6 lb.
bekahduff recorded a Weigh In at 135.5 lb.
lisaMarie1967 updated their Food Diary.
Jean Luc P recorded a Weigh In at 177.7 lb.
CalynLZ commented on JLTONE's Journal Entry.
Alltheangelsenvy commented on their Journal Entry.