cynthia e edwards
Joined December 2012
Posts
2
Following
0
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Weight History

Start Weight
221.8 lb
Lost so far: 0.2 lb

Current Weight
222.0 lb
Performance: Steady

Goal Weight
156.0 lb
Still to go: 66.0 lb

cynthia e edwards's Weight History


cynthia e edwards's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 62kcal | fat: 0.31g | carbs: 15.57g | prot: 1.02g
Spinach and Fruit Smoothie
Great for breakfast or as a snack.
view complete cookbook

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cynthia e edwards's journal

23 December 2012

12/23/2012 7:30am Breakfast...12 oz Lean1 smoothie w/a handful of blueberries 1:15pm Lunch 40z of Diet Dr. Pepper 8:00am DINNER 1/4 CHICKBREAST, 1/4c ...

cynthia e edwards's Recent Food & Exercise


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