cwright31

Start Weight:(12 Feb 13) 324.0 lb
Current Weight:(27 Feb 13) 315.0 lb
Goal Weight:200.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 4.2 lb a week

FatSecret member since: 12 Feb 13

cwright31's Weight History


cwright31's Cookbook

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


cwright31's journal

12 February 2013

I decided to join this site because I'm looking for low carb recipes to get myself into shape so that I can live a long and healthy life.

cwright31's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

The 100 Club
A Group who's main focus is to shed 100 lbs!

cwright31's Recent Activity

cwright31's Own Activity

No recent activity.

cwright31's Buddies

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Other Member Diet Recent Activity

Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.
taptele recorded a Weigh In at 175.0 lb.