cwright31

Start Weight:(12 Feb 13) 324.0 lb
Current Weight:(27 Feb 13) 315.0 lb
Goal Weight:200.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 4.2 lb a week

FatSecret member since: 12 Feb 13

cwright31's Weight History


cwright31's Cookbook

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


cwright31's journal

12 February 2013

I decided to join this site because I'm looking for low carb recipes to get myself into shape so that I can live a long and healthy life.

cwright31's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

The 100 Club
A Group who's main focus is to shed 100 lbs!

cwright31's Recent Activity

cwright31's Own Activity

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cwright31's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Becca P supported skwhite's Journal Entry.
14toGo supported lacemaker123's Journal Entry.
RiverRes supported april761's Journal Entry.
SRM2001 recorded a Journal Entry and a Weight Entry at 203.7 lb.
Sherillynn updated their Food Diary.
HCB updated their Food Diary.
GiannaSuperstar updated their Food Diary.