cwright31
Joined February 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
324.0 lb
Lost so far: 9.0 lb

Current Weight
315.0 lb
Performance: losing 4.2 lb a week

Goal Weight
200.0 lb
Still to go: 115.0 lb

cwright31's Weight History


cwright31's Cookbook

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


cwright31's journal

12 February 2013

I decided to join this site because I'm looking for low carb recipes to get myself into shape so that I can live a long and healthy life.

cwright31's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

The 100 Club
A Group who's main focus is to shed 100 lbs!

cwright31's Recent Activity

cwright31's Own Activity

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Other Member Diet Recent Activity

mlatt recorded a Weight Entry at 270.0 lb.
jennyhyounoh supported rubato456's Journal Entry.
skinnyminny54 commented on hooraybethany's Journal Entry.
cepbemytky is following britsbitz.
brillopad5912 recorded a Weight Entry at 187.0 lb.
LZenn updated their Food Diary.
Ange1s_Dont_Eat supported a12021017's Weight Entry.
cmccarthys supported jersey_di1's Journal Entry.