cwright31
Joined February 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
324.0 lb
Lost so far: 9.0 lb

Current Weight
315.0 lb
Performance: losing 4.2 lb a week

Goal Weight
200.0 lb
Still to go: 115.0 lb

cwright31's Weight History


cwright31's Cookbook

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


cwright31's journal

12 February 2013

I decided to join this site because I'm looking for low carb recipes to get myself into shape so that I can live a long and healthy life.

cwright31's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

The 100 Club
A Group who's main focus is to shed 100 lbs!

cwright31's Recent Activity

cwright31's Own Activity

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Following

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Other Member Diet Recent Activity

Michael Newberry updated their Food Diary.
RoyMMcKenzie recorded a Weight Entry at 248.7 lb.
sarahmohrey recorded a Weight Entry at 176.0 lb.
Greatnae commented on msxania's Journal Entry.
From371to184 commented on T8U9's Journal Entry.
Anita Love recorded a Journal Entry.
chondrajones recorded a Weight Entry at 149.0 lb.
JOHNGOGUE recorded a Weight Entry at 186.0 lb.