cwright31

Start Weight:(12 Feb 13) 324.0 lb
Current Weight:(27 Feb 13) 315.0 lb
Goal Weight:200.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 4.2 lb a week

FatSecret member since: 12 Feb 13

cwright31's Weight History


cwright31's Cookbook

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


cwright31's journal

12 February 2013

I decided to join this site because I'm looking for low carb recipes to get myself into shape so that I can live a long and healthy life.

cwright31's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

The 100 Club
A Group who's main focus is to shed 100 lbs!

cwright31's Recent Activity

cwright31's Own Activity

No recent activity.

cwright31's Buddies

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Other Member Diet Recent Activity

chesgreen commented on imgriggsy's Journal Entry.
chels21 added Biz319's Potato Soup recipe to their cook book.
lopexie updated their Food Diary.
Dmgarcia13 recorded a Weigh In at 171.8 lb.
TXSnowman updated their Exercise Diary.
rose brauning commented on dra1018's Journal Entry.
ChicaLean commented on njashka8's Journal Entry.
HermanGlotz1959 recorded a Weigh In at 329.0 lb.