Start Weight:(13 Jun 12) 235.0 lb
Current Weight:(03 Mar 14) 239.2 lb
Goal Weight:225.0 lb
following: cwgscuba's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 13 Jun 12

cwgscuba's Weight History

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cwgscuba's journal

21 February 2014

2/20/14 workout Very strong workout with trainer. Less sleep due to PADS, but one day off of all exercise also. Extra calories in the AM - 1500 eaten ...
on diet cwgscuba's own diet  

20 May 2013

Need to work on meals out.
on diet cwgscuba's own diet  losing 1.9 lb a week

cwgscuba's Recent Food & Exercise

cwgscuba's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

cwgscuba's Recent Activity

cwgscuba's Own Activity

cwgscuba started a new group topic - Up.
cwgscuba recorded a Weigh In at 239.2 lb.

cwgscuba's Buddies

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Other Member Diet Recent Activity

Deb_N commented on FullaBella's Journal Entry.
CDP32 commented on their Weigh In.
A123451999 recorded a Weigh In at 181.9 lb.
dfk319 recorded a Journal Entry and a Weigh In at 140.5 lb.
Krappie101 recorded a Weigh In at 213.4 lb.
MagicDeMode recorded a Weigh In at 247.1 lb.
Vikramchandra recorded a Weigh In at 169.8 lb.
freshcoffee recorded a Weigh In at 198.4 lb.