Start Weight:(13 Jun 12) 235.0 lb
Current Weight:(25 Jun 14) 238.0 lb
Goal Weight:225.0 lb
following: cwgscuba's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jun 12

cwgscuba's Weight History

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cwgscuba's journal

21 February 2014

2/20/14 workout Very strong workout with trainer. Less sleep due to PADS, but one day off of all exercise also. Extra calories in the AM - 1500 eaten ...
on diet cwgscuba's own diet  

20 May 2013

Need to work on meals out.
on diet cwgscuba's own diet  losing 1.9 lb a week

cwgscuba's Recent Food & Exercise

cwgscuba's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

cwgscuba's Recent Activity

cwgscuba's Own Activity

cwgscuba recorded a Weigh In at 238.0 lb.

cwgscuba's Buddies

No recent activity.

Other Member Diet Recent Activity

ari285 recorded a Weigh In at 272.8 lb.
newdowilli recorded a Weigh In at 189.2 lb.
Marthe Pienaar recorded a Weigh In at 140.2 lb.
Paulrutter recorded a Weigh In at 182.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kari29 updated their Food Diary.
Diana Single recorded a Weigh In at 151.0 lb.
miglol recorded a Weigh In at 115.7 lb.