cupofcoffeeandabook
Joined March 2013
Posts
5
Following
11
Followers
10
Weight History

Start Weight
256.0 lb
Lost so far: 7.0 lb

Current Weight
249.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 99.0 lb
I suppose I've been enjoying a a pretty sedentary lifestyle for some years. As my username suggests I would be happy to sit all day in or outside with a book. I've always loved to travel as well, and I'd love to take my kids all over the world. It's much easier to get around when you're not 100 lbs overweight.

cupofcoffeeandabook's Weight History


Following

mars2kids
last weighin: losing 1.4 lb a week Down
 
BuffyBear
last weighin: losing 0.4 lb a week Down
shadowx1110
on diet Atkins
last weighin: losing 2.2 lb a week Down
 
Isabel Hernandez Torres
last weighin: N/A Up



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Members


cupofcoffeeandabook's journal

22 March 2013

My goal for today and this weekend is to stay at 1500 calories a day, and get to the gym everyday. I was doing good with the gym, but the last few days ...

20 March 2013

My first weigh in was at night, so that's why it shows a 7 lbs loss.

cupofcoffeeandabook's Recent Food & Exercise


cupofcoffeeandabook's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cupofcoffeeandabook's Recent Activity

cupofcoffeeandabook's Own Activity

No recent activity.

Following

mars2kids commented on blessed mom 2-4's Journal Entry.

Other Member Diet Recent Activity

eathomas recorded a Journal Entry and a Weight Entry at 140.0 lb.
rosio19 commented on christinegrey's Journal Entry.
Della Wang recorded a Journal Entry.
adefwebserver supported Chow moore's Journal Entry.
Susangrabo recorded a Weight Entry at 138.1 lb.
paupey recorded a Weight Entry at 163.5 lb.
buttercup30 recorded a Weight Entry at 369.8 lb.
Chow moore supported rebeccaberg's Journal Entry.