cupofcoffeeandabook

Start Weight:(18 Mar 13) 256.0 lb
Current Weight:(20 Mar 13) 249.0 lb
Goal Weight:150.0 lb
following: cupofcoffeeandabook's own diet
performance: Steady

I suppose I've been enjoying a a pretty sedentary lifestyle for some years. As my username suggests I would be happy to sit all day in or outside with a book. I've always loved to travel as well, and I'd love to take my kids all over the world. It's much easier to get around when you're not 100 lbs overweight.

FatSecret member since: 18 Mar 13

cupofcoffeeandabook's Weight History


cupofcoffeeandabook's Buddies

kimmyjeanmiller
last weighin: losing 10.0 lb a week Down
 
mars2kids
last weighin: losing 1.4 lb a week Down
The Blue Box
last weighin: losing 4.4 lb a week Down
 
shadowx1110
on diet Atkins
last weighin: losing 1.6 lb a week Down



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Members


cupofcoffeeandabook's journal

22 March 2013

My goal for today and this weekend is to stay at 1500 calories a day, and get to the gym everyday. I was doing good with the gym, but the last few days ...

20 March 2013

My first weigh in was at night, so that's why it shows a 7 lbs loss.

cupofcoffeeandabook's Recent Food & Exercise

cupofcoffeeandabook's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cupofcoffeeandabook's Recent Activity

cupofcoffeeandabook's Own Activity

No recent activity.

cupofcoffeeandabook's Buddies

kimmyjeanmiller supported tradingpost's Weigh In.
mars2kids supported MightyFull's Journal Entry.
The Blue Box commented on adnixon's Journal Entry.

Other Member Diet Recent Activity

Deb_N updated their Food Diary.
Redish recorded a Weigh In at 137.1 lb.
Thinbuatifulmesoon updated their Food Diary.
mpagh recorded a Weigh In at 184.5 lb.
prtypeni recorded a Weigh In at 135.0 lb.
A14fea recorded a Weigh In at 188.7 lb.
curtbeck updated their Food Diary.
marijane10 recorded a Weigh In at 170.9 lb.