cupofcoffeeandabook

Start Weight:(18 Mar 13) 256.0 lb
Current Weight:(20 Mar 13) 249.0 lb
Goal Weight:150.0 lb
following: cupofcoffeeandabook's own diet
performance: Steady

I suppose I've been enjoying a a pretty sedentary lifestyle for some years. As my username suggests I would be happy to sit all day in or outside with a book. I've always loved to travel as well, and I'd love to take my kids all over the world. It's much easier to get around when you're not 100 lbs overweight.

FatSecret member since: 18 Mar 13

cupofcoffeeandabook's Weight History


cupofcoffeeandabook's Buddies

The Blue Box
last weighin: losing 2.1 lb a week Down
 
BuffyBear
last weighin: losing 0.7 lb a week Down
mars2kids
last weighin: gaining 0.1 lb a week Up
 
shadowx1110
on diet Atkins
last weighin: losing 1.0 lb a week Down



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Members


cupofcoffeeandabook's journal

22 March 2013

My goal for today and this weekend is to stay at 1500 calories a day, and get to the gym everyday. I was doing good with the gym, but the last few days ...

20 March 2013

My first weigh in was at night, so that's why it shows a 7 lbs loss.

cupofcoffeeandabook's Recent Food & Exercise

cupofcoffeeandabook's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cupofcoffeeandabook's Recent Activity

cupofcoffeeandabook's Own Activity

No recent activity.

cupofcoffeeandabook's Buddies

BuffyBear recorded a Weight Entry at 190.6 lb.
mars2kids recorded a Weight Entry at 143.0 lb.
shadowx1110 recorded a Weight Entry at 228.0 lb.

Other Member Diet Recent Activity

AllieLittles supported HCB's Journal Entry.
SomersetK recorded a Weight Entry at 151.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Dennis58 updated their Food Diary.
cmellblom1234 recorded a Weight Entry at 186.6 lb.
Ryebread12476 commented on Keilin_4's Weight Entry.
k2389 recorded a Weight Entry at 268.8 lb.
Mandyluos recorded a Weight Entry at 154.3 lb.