cupofcoffeeandabook
Joined March 2013
Posts
5
Following
11
Followers
11
Weight History

Start Weight
256.0 lb
Lost so far: 7.0 lb

Current Weight
249.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 99.0 lb
I suppose I've been enjoying a a pretty sedentary lifestyle for some years. As my username suggests I would be happy to sit all day in or outside with a book. I've always loved to travel as well, and I'd love to take my kids all over the world. It's much easier to get around when you're not 100 lbs overweight.

cupofcoffeeandabook's Weight History


Following

mars2kids
last weighin: losing 1.4 lb a week Down
 
BuffyBear
last weighin: N/A Up
kmartdollie
last weighin: losing 0.1 lb a week Down
 
shadowx1110
on diet Atkins
last weighin: losing 2.2 lb a week Down



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Members


cupofcoffeeandabook's journal

22 March 2013

My goal for today and this weekend is to stay at 1500 calories a day, and get to the gym everyday. I was doing good with the gym, but the last few days ...

20 March 2013

My first weigh in was at night, so that's why it shows a 7 lbs loss.

cupofcoffeeandabook's Recent Food & Exercise


cupofcoffeeandabook's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cupofcoffeeandabook's Recent Activity

cupofcoffeeandabook's Own Activity

No recent activity.

Following

seagull619 recorded a Weight Entry at 338.2 lb.
BuffyBear updated their Food Diary.

Other Member Diet Recent Activity

nathant04 recorded a Weight Entry at 205.5 lb.
MsDeRobbio recorded a Weight Entry at 175.8 lb.
4th recorded a Journal Entry and a Weight Entry at 289.4 lb.
Mary Beth OT recorded a Weight Entry at 233.0 lb.
rodgav recorded a Weight Entry at 169.8 lb.
simplify212 recorded a Weight Entry at 186.8 lb.
Kentdog recorded a Weight Entry at 212.0 lb.
Glovesme17 recorded a Weight Entry at 206.0 lb.