cupofcoffeeandabook

Start Weight:(18 Mar 13) 256.0 lb
Current Weight:(20 Mar 13) 249.0 lb
Goal Weight:150.0 lb
following: cupofcoffeeandabook's own diet
performance: Steady

I suppose I've been enjoying a a pretty sedentary lifestyle for some years. As my username suggests I would be happy to sit all day in or outside with a book. I've always loved to travel as well, and I'd love to take my kids all over the world. It's much easier to get around when you're not 100 lbs overweight.

FatSecret member since: 18 Mar 13

cupofcoffeeandabook's Weight History


cupofcoffeeandabook's Buddies

kmartdollie
last weighin: gaining 0.7 lb a week Up
 
BuffyBear
last weighin: gaining 1.1 lb a week Up
kimmyjeanmiller
last weighin: gaining 10.5 lb a week Up
 
Isabel Hernandez Torres
last weighin: gaining 0.1 lb a week Up



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cupofcoffeeandabook's journal

22 March 2013

My goal for today and this weekend is to stay at 1500 calories a day, and get to the gym everyday. I was doing good with the gym, but the last few days ...

20 March 2013

My first weigh in was at night, so that's why it shows a 7 lbs loss.

cupofcoffeeandabook's Recent Food & Exercise

cupofcoffeeandabook's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cupofcoffeeandabook's Recent Activity

cupofcoffeeandabook's Own Activity

No recent activity.

cupofcoffeeandabook's Buddies

kmartdollie added Mjgh06's Bar-B-Q Sauce recipe to their cook book.
BuffyBear commented on mrsmole's Journal Entry.

Other Member Diet Recent Activity

carterdiet started a new forum topic - Shortage in RDI.
ClassicRocker supported John10251's Weigh In.
br_e_co supported Rockiesfan's Journal Entry.
Gman1140 recorded a Weigh In at 216.6 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 146.6 lb.
lachacz recorded a Weigh In at 229.5 lb.
lgdisab recorded a Weigh In at 195.5 lb.
mariannabillir recorded a Weigh In at 160.9 lb.