cupofcoffeeandabook

Start Weight:(18 Mar 13) 256.0 lb
Current Weight:(20 Mar 13) 249.0 lb
Goal Weight:150.0 lb
following: cupofcoffeeandabook's own diet
performance: Steady

I suppose I've been enjoying a a pretty sedentary lifestyle for some years. As my username suggests I would be happy to sit all day in or outside with a book. I've always loved to travel as well, and I'd love to take my kids all over the world. It's much easier to get around when you're not 100 lbs overweight.

FatSecret member since: 18 Mar 13

cupofcoffeeandabook's Weight History


cupofcoffeeandabook's Buddies

Online now kmartdollie
last weighin: gaining 0.3 lb a week Up
 
mars2kids
last weighin: losing 1.4 lb a week Down
shadowx1110
on diet Atkins
last weighin: losing 2.1 lb a week Down
 
kingkeld
last weighin: losing 0.7 lb a week Down



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cupofcoffeeandabook's journal

22 March 2013

My goal for today and this weekend is to stay at 1500 calories a day, and get to the gym everyday. I was doing good with the gym, but the last few days ...

20 March 2013

My first weigh in was at night, so that's why it shows a 7 lbs loss.

cupofcoffeeandabook's Recent Food & Exercise

cupofcoffeeandabook's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cupofcoffeeandabook's Recent Activity

cupofcoffeeandabook's Own Activity

No recent activity.

cupofcoffeeandabook's Buddies

mars2kids recorded a Journal Entry.
shadowx1110 updated their Exercise Diary.
kmartdollie recorded a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

teskandar updated their Food Diary.
Montze de O updated their Exercise Diary.
HCB recorded a Journal Entry.
dorindam59 supported Hiker Pat's Weigh In.
jigarvithani recorded a Weigh In at 176.4 lb.
Ashley clara commented on traclileestevens's Journal Entry.
johnnycanuck94 recorded a Journal Entry and a Weigh In at 189.5 lb.
ajh4557 updated their Food Diary.