cupofcoffeeandabook
Joined March 2013
Posts
5
Following
11
Followers
11
Weight History

Start Weight
256.0 lb
Lost so far: 7.0 lb

Current Weight
249.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 99.0 lb
I suppose I've been enjoying a a pretty sedentary lifestyle for some years. As my username suggests I would be happy to sit all day in or outside with a book. I've always loved to travel as well, and I'd love to take my kids all over the world. It's much easier to get around when you're not 100 lbs overweight.

cupofcoffeeandabook's Weight History


Following

BuffyBear
last weighin: losing 0.8 lb a week Down
 
mars2kids
last weighin: losing 0.6 lb a week Down
Isabel Hernandez Torres
last weighin: N/A Up
 
kmartdollie
last weighin: losing 0.1 lb a week Down



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Members


cupofcoffeeandabook's journal

22 March 2013

My goal for today and this weekend is to stay at 1500 calories a day, and get to the gym everyday. I was doing good with the gym, but the last few days ...

20 March 2013

My first weigh in was at night, so that's why it shows a 7 lbs loss.

cupofcoffeeandabook's Recent Food & Exercise


cupofcoffeeandabook's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cupofcoffeeandabook's Recent Activity

cupofcoffeeandabook's Own Activity

No recent activity.

Following

BuffyBear recorded a Weight Entry at 191.4 lb.
mars2kids supported PinkGirlYasmin's Journal Entry.

Other Member Diet Recent Activity

GONUM recorded a Weight Entry at 286.6 lb.
Woin recorded a Weight Entry at 273.0 lb.
msopkiw1 recorded a Weight Entry at 201.0 lb.
kimberlysagoo replied to julie.iom's post - What a difference 16 weeks make....
jonaaathan recorded a Weight Entry at 209.8 lb.
Steven Lloyd supported Kimmy321's Journal Entry.
AmandaSally recorded a Weight Entry at 155.0 lb.
ApacheTiger37 updated their Food Diary.