cupofcoffeeandabook

Start Weight:(18 Mar 13) 256.0 lb
Current Weight:(20 Mar 13) 249.0 lb
Goal Weight:150.0 lb
following: cupofcoffeeandabook's own diet
performance: Steady

I suppose I've been enjoying a a pretty sedentary lifestyle for some years. As my username suggests I would be happy to sit all day in or outside with a book. I've always loved to travel as well, and I'd love to take my kids all over the world. It's much easier to get around when you're not 100 lbs overweight.

FatSecret member since: 18 Mar 13

cupofcoffeeandabook's Weight History


cupofcoffeeandabook's Buddies

Online now mars2kids
last weighin: losing 1.4 lb a week Down
 
Online now BuffyBear
last weighin: losing 2.3 lb a week Down
The Blue Box
last weighin: losing 2.1 lb a week Down
 
kimmyjeanmiller
last weighin: losing 10.6 lb a week Down



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cupofcoffeeandabook's journal

22 March 2013

My goal for today and this weekend is to stay at 1500 calories a day, and get to the gym everyday. I was doing good with the gym, but the last few days ...

20 March 2013

My first weigh in was at night, so that's why it shows a 7 lbs loss.

cupofcoffeeandabook's Recent Food & Exercise

cupofcoffeeandabook's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cupofcoffeeandabook's Recent Activity

cupofcoffeeandabook's Own Activity

No recent activity.

cupofcoffeeandabook's Buddies

mars2kids recorded a Journal Entry.
BuffyBear commented on dboza's Journal Entry.

Other Member Diet Recent Activity

sweethart2912 commented on wholefoodnut's Journal Entry.
mike0311 updated their Food Diary.
MomjjjaLou commented on Nitram0007's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fender254 recorded a Weigh In at 294.0 lb.
AilaOne commented on wholefoodnut's Journal Entry.
snezica commented on pwrestlephoto's Weigh In.
SherrieC supported Pixipi's Weigh In.