cupofcoffeeandabook

Start Weight:(18 Mar 13) 256.0 lb
Current Weight:(20 Mar 13) 249.0 lb
Goal Weight:150.0 lb
following: cupofcoffeeandabook's own diet
performance: Steady

I suppose I've been enjoying a a pretty sedentary lifestyle for some years. As my username suggests I would be happy to sit all day in or outside with a book. I've always loved to travel as well, and I'd love to take my kids all over the world. It's much easier to get around when you're not 100 lbs overweight.

FatSecret member since: 18 Mar 13

cupofcoffeeandabook's Weight History


cupofcoffeeandabook's Buddies

BuffyBear
last weighin: gaining 5.6 lb a week Up
 
mars2kids
last weighin: losing 0.6 lb a week Down
shadowx1110
on diet Atkins
last weighin: losing 7.0 lb a week Down
 
Isabel Hernandez Torres
last weighin: N/A Up



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Members


cupofcoffeeandabook's journal

22 March 2013

My goal for today and this weekend is to stay at 1500 calories a day, and get to the gym everyday. I was doing good with the gym, but the last few days ...

20 March 2013

My first weigh in was at night, so that's why it shows a 7 lbs loss.

cupofcoffeeandabook's Recent Food & Exercise

cupofcoffeeandabook's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cupofcoffeeandabook's Recent Activity

cupofcoffeeandabook's Own Activity

No recent activity.

cupofcoffeeandabook's Buddies

BuffyBear recorded a Weight Entry at 193.0 lb.

Other Member Diet Recent Activity

alezaragoza supported DeiseMarcela's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
VeggieJunkie supported Sparrowsquirrel's Journal Entry.
Topher2112 updated their Food Diary.
mdhieu recorded a Weight Entry at 108.0 lb.
gpsmith recorded a Weight Entry at 179.0 lb.
iulani updated their Food Diary.
John10251 supported DairyFarmersWife's Journal Entry.