cupofcoffeeandabook

Start Weight:(18 Mar 13) 256.0 lb
Current Weight:(20 Mar 13) 249.0 lb
Goal Weight:150.0 lb
following: cupofcoffeeandabook's own diet
performance: Steady

I suppose I've been enjoying a a pretty sedentary lifestyle for some years. As my username suggests I would be happy to sit all day in or outside with a book. I've always loved to travel as well, and I'd love to take my kids all over the world. It's much easier to get around when you're not 100 lbs overweight.

FatSecret member since: 18 Mar 13

cupofcoffeeandabook's Weight History


cupofcoffeeandabook's Buddies

The Blue Box
last weighin: gaining 3.1 lb a week Up
 
kmartdollie
last weighin: gaining 1.6 lb a week Up
mars2kids
last weighin: steady Steady
 
kingkeld
last weighin: gaining 2.8 lb a week Up



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cupofcoffeeandabook's journal

22 March 2013

My goal for today and this weekend is to stay at 1500 calories a day, and get to the gym everyday. I was doing good with the gym, but the last few days ...

20 March 2013

My first weigh in was at night, so that's why it shows a 7 lbs loss.

cupofcoffeeandabook's Recent Food & Exercise

cupofcoffeeandabook's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cupofcoffeeandabook's Recent Activity

cupofcoffeeandabook's Own Activity

No recent activity.

cupofcoffeeandabook's Buddies

The Blue Box supported iamachristianjesusfreak's Journal Entry.
mars2kids commented on MightyFull's Journal Entry.
kingkeld replied to k8yk's post - Before and After, anyone?.

Other Member Diet Recent Activity

lanciaflavia recorded a Weigh In at 160.9 lb.
puhpine supported krofnica's Journal Entry.
birman smith updated their Food Diary.
Eirian Wyn recorded a Weigh In at 183.0 lb.
Sarahald91 updated their Exercise Diary.
Danaja34 supported Janetneu's Journal Entry.
Judy27254 recorded a Weigh In at 179.7 lb.
krofnica recorded a Journal Entry.