cucumberman

Start Weight:(04 Jun 14) 175.0 lb
Current Weight:(21 Mar 15) 166.0 lb
Goal Weight:168.0 lb
following: cucumberman's own diet
performance: Steady

FatSecret member since: 04 Jun 14

cucumberman's Weight History



cucumberman's Latest Posts

My take on things
I eat three big meals a day, I don't eat between meals, I've stopped eating cake, buns, doughnuts, pizza, pasta, sweets, chocolate, breakfast cereals, sugar, sweeteners, pastries like pasties and sausage rolls, cut right down on the bread, I don't exercise and still drink the same amount of alcohol as I did in the past. If I get peckish I have a bowl of fresh fruit with two tablespoons of natural yogurt. I don't eat anything that is labelled as 'low fat' or 'light', I have gone back to full fat butter instead of the low fat spreads that have been using for years and I now fry my food in good old fashioned lard and I have lost about two stone and my beer gut is almost gone
I just thought I would share this as it may help others
Kind Regards,
Steve.
posted 19 Sep 2014, 07:32
cucumberman has submitted 1 post

Other Related Links

Members


cucumberman's journal

19 September 2014

I eat three big meals a day, I don't eat between meals, I've stopped eating cake, buns, doughnuts, pizza, pasta, sweets, chocolate, breakfast cereals, ...

06 September 2014

I never thought it would be this easy after trying for so many years.
on diet cucumberman's own diet  losing 3.5 lb a week

cucumberman's Recent Food & Exercise

cucumberman's Recent Activity

cucumberman's Own Activity

cucumberman recorded a Weigh In at 166.0 lb.
cucumberman recorded a Weigh In at 166.0 lb.
cucumberman recorded a Weigh In at 165.0 lb.

cucumberman's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamingangel supported ocdana's Weigh In.
JennBuck61 commented on dboza's Journal Entry.
tcarry recorded a Weigh In at 162.3 lb.
ChiGal recorded a Journal Entry and a Weigh In at 197.5 lb.
janedaniels updated their Food Diary.
fatgirlgettingslim recorded a Weigh In at 176.4 lb.
StC1987 recorded a Journal Entry.
Jonathan Walsh commented on Sugar Cat's Journal Entry.