cucumberman
Joined June 2014
Posts
71
Following
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Weight History

Start Weight
175.0 lb
Lost so far: 23.0 lb

Current Weight
152.0 lb
Performance: losing 5.6 lb a week

Goal Weight
168.0 lb
Still to go: 16.0 lb

cucumberman's Weight History



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My take on things
I eat three big meals a day, I don't eat between meals, I've stopped eating cake, buns, doughnuts, pizza, pasta, sweets, chocolate, breakfast cereals, sugar, sweeteners, pastries like pasties and sausage rolls, cut right down on the bread, I don't exercise and still drink the same amount of alcohol as I did in the past. If I get peckish I have a bowl of fresh fruit with two tablespoons of natural yogurt. I don't eat anything that is labelled as 'low fat' or 'light', I have gone back to full fat butter instead of the low fat spreads that have been using for years and I now fry my food in good old fashioned lard and I have lost about two stone and my beer gut is almost gone
I just thought I would share this as it may help others
Kind Regards,
Steve.
posted 19 Sep 2014, 07:32
cucumberman has submitted 1 post

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06 May 2016

I never realised how easy losing weight really is.

05 April 2016

had the Flu for nearly a week

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cucumberman recorded a Weight Entry at 152.0 lb.
cucumberman recorded a Weight Entry at 156.0 lb.
cucumberman recorded a Weight Entry at 153.0 lb.
cucumberman recorded a Weight Entry at 152.0 lb.

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