csscanlan - Member

csscanlan

Joined April 2010

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Weight History

Start Weight

170.0 lb

Lost so far: 7.0 lb

Current Weight

177.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

175.0 lb

Still to go: 2.0 lb

csscanlan's Weight History

	1/4 serving Valued Naturals Natural Cashews
	1 1/2 cups Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
	3/4 Vegetable Spring Roll
	Yoga
	Conditioning exercise (health club)
	Circuit Training