cskeffington

Start Weight:(04 Jun 13) 281.0 lb
Current Weight:(17 Apr 14) 288.0 lb
Goal Weight:185.0 lb
following: cskeffington's own diet
performance: losing 3.7 lb a week

FatSecret member since: 27 Aug 10

cskeffington's Weight History


cskeffington's Latest Member Challenges

33
  Walk the Dog
status: Completed
ended: 25 Feb 13
view progress
 
 


cskeffington's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

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Members


cskeffington's journal

21 January 2013

This was my first weekend on Optifast ughh. Unstructured time and family parites. I made it through and it was relatively easy. I thought alot about ...
on diet Optifast Program  

06 June 2011

I am starting again
on diet cskeffington's own diet  gaining 0.2 lb a week

cskeffington's Recent Food & Exercise

cskeffington's Recent Activity

cskeffington's Own Activity

cskeffington recorded a Weigh In at 288.0 lb.
cskeffington updated their Food Diary.
cskeffington recorded a Weigh In at 290.0 lb.
cskeffington recorded a Weigh In at 297.0 lb.

cskeffington's Buddies

No recent activity.

Other Member Diet Recent Activity

Wallayuca 1977 recorded a Weigh In at 170.9 lb.
Neurodroid updated their Food Diary.
eastwitch updated their Food Diary.
sushilovinfun recorded a Weigh In at 149.0 lb.
euheide commented on Deb_N's Journal Entry.
iamachristianjesusfreak supported Lindsay6384's Weigh In.
letshope updated their Food Diary.
sms151 recorded a Weigh In at 243.0 lb.