cskeffington
Joined August 2010
Posts
61
Following
0
Followers
0
Weight History

Start Weight
281.0 lb
Lost so far: 43.0 lb

Current Weight
324.0 lb
Performance: losing 1.8 lb a week

Goal Weight
185.0 lb
Still to go: 139.0 lb

cskeffington's Weight History


cskeffington's Latest Member Challenges

33
  Walk the Dog
status: Completed
ended: 25 Feb 13
view progress
 
 


cskeffington's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

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cskeffington's journal

21 January 2013

This was my first weekend on Optifast ughh. Unstructured time and family parites. I made it through and it was relatively easy. I thought alot about ...
on diet Optifast Program  

06 June 2011

I am starting again

cskeffington's Recent Food & Exercise


cskeffington's Recent Activity

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Other Member Diet Recent Activity

jdwcmw recorded a Weight Entry at 300.0 lb.
BlueEyedMomof2 commented on their Journal Entry.
Rains120 updated their Food Diary.
marquis.w.knight commented on Tastycakes's Journal Entry.
amandakane1 is following petrified.
PShearing recorded a Weight Entry at 175.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MsAutumn18 supported daniel2134's Weight Entry.