cskeffington
Joined August 2010
Posts
61
Following
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Weight History

Start Weight
281.0 lb
Lost so far: 43.0 lb

Current Weight
324.0 lb
Performance: losing 1.8 lb a week

Goal Weight
185.0 lb
Still to go: 139.0 lb

cskeffington's Weight History


cskeffington's Latest Member Challenges

33
  Walk the Dog
status: Completed
ended: 25 Feb 13
view progress
 
 


cskeffington's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

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cskeffington's journal

21 January 2013

This was my first weekend on Optifast ughh. Unstructured time and family parites. I made it through and it was relatively easy. I thought alot about ...
on diet Optifast Program  

06 June 2011

I am starting again

cskeffington's Recent Food & Exercise


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Other Member Diet Recent Activity

SjF60 supported Draglist's Journal Entry.
Sarah Bru recorded a Journal Entry.
johnedwards recorded a Weight Entry at 245.8 lb.
3011Sc3 recorded a Journal Entry.
FooderMeister MeisterFooder is following kickingcarbs.
sonori recorded a Weight Entry at 282.0 lb.
D2jasper commented on wannabhealthier's Journal Entry.
ChefG recorded a Weight Entry at 215.4 lb.