cskeffington

Start Weight:(04 Jun 13) 281.0 lb
Current Weight:(09 Mar 17) 324.0 lb
Goal Weight:185.0 lb
following: cskeffington's own diet
performance: losing 1.8 lb a week

FatSecret member since: 27 Aug 10

cskeffington's Weight History


cskeffington's Latest Member Challenges

33
  Walk the Dog
status: Completed
ended: 25 Feb 13
view progress
 
 


cskeffington's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members


cskeffington's journal

21 January 2013

This was my first weekend on Optifast ughh. Unstructured time and family parites. I made it through and it was relatively easy. I thought alot about ...
on diet Optifast Program  

06 June 2011

I am starting again

cskeffington's Recent Food & Exercise

cskeffington's Recent Activity

cskeffington's Own Activity

cskeffington recorded a Weight Entry at 324.0 lb.

cskeffington's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on Trucker Larry's Weight Entry.
Cleta recorded a Journal Entry.
ddhende recorded a Weight Entry at 250.0 lb.
kupgup recorded a Weight Entry at 189.2 lb.
Sugar Waffle supported northernmusician's Journal Entry.
MikeyVDenver updated their Exercise Diary.
watchout recorded a Weight Entry at 143.5 lb.
PrettyMetty recorded a Journal Entry and a Weight Entry at 159.2 lb.