Joined August 2010
Weight History

Start Weight
281.0 lb
Lost so far: 43.0 lb

Current Weight
324.0 lb
Performance: losing 1.8 lb a week

Goal Weight
185.0 lb
Still to go: 139.0 lb

cskeffington's Weight History

cskeffington's Latest Member Challenges

  Walk the Dog
status: Completed
ended: 25 Feb 13
view progress

cskeffington's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links


cskeffington's journal

21 January 2013

This was my first weekend on Optifast ughh. Unstructured time and family parites. I made it through and it was relatively easy. I thought alot about ...
on diet Optifast Program  

06 June 2011

I am starting again

cskeffington's Recent Food & Exercise

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