cskeffington

Start Weight:(04 Jun 13) 281.0 lb
Current Weight:(01 Feb 16) 341.0 lb
Goal Weight:185.0 lb
following: cskeffington's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 27 Aug 10

cskeffington's Weight History


cskeffington's Latest Member Challenges

33
  Walk the Dog
status: Completed
ended: 25 Feb 13
view progress
 
 


cskeffington's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

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cskeffington's journal

21 January 2013

This was my first weekend on Optifast ughh. Unstructured time and family parites. I made it through and it was relatively easy. I thought alot about ...
on diet Optifast Program  

06 June 2011

I am starting again
on diet cskeffington's own diet  gaining 0.2 lb a week

cskeffington's Recent Food & Exercise

cskeffington's Recent Activity

cskeffington's Own Activity

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cskeffington's Buddies

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Other Member Diet Recent Activity

jimmiepop supported 405408080's Weigh In.
HCB supported EmTheQueen's Journal Entry.
debrafrederick commented on carmen1098's Journal Entry.
George 50 updated their Exercise Diary.
Diabloman supported jimmiepop's Journal Entry.
Nimeome recorded a Weigh In at 286.4 lb.
warrenwinter commented on msrachel's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.