cskeffington
Joined August 2010
Posts
61
Following
0
Followers
0
Weight History

Start Weight
281.0 lb
Lost so far: 43.0 lb

Current Weight
324.0 lb
Performance: losing 1.8 lb a week

Goal Weight
185.0 lb
Still to go: 139.0 lb

cskeffington's Weight History


cskeffington's Latest Member Challenges

33
  Walk the Dog
status: Completed
ended: 25 Feb 13
view progress
 
 


cskeffington's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

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cskeffington's journal

21 January 2013

This was my first weekend on Optifast ughh. Unstructured time and family parites. I made it through and it was relatively easy. I thought alot about ...
on diet Optifast Program  

06 June 2011

I am starting again

cskeffington's Recent Food & Exercise


cskeffington's Recent Activity

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Other Member Diet Recent Activity

mother mia updated their Food Diary.
Astro van recorded a Weight Entry at 235.0 lb.
FloridaAngel supported ceceg140's Weight Entry.
ceceg140 recorded a Weight Entry at 142.5 lb.
paulanavarette submitted a diet Tip.
Lmiskelly recorded a Weight Entry at 185.0 lb.
pennyrw recorded a Journal Entry and a Weight Entry at 179.8 lb.
bidwhiz recorded a Weight Entry at 223.6 lb.