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cshells130

Start Weight:(09 Nov 09) 190.5 lb
Current Weight:(19 Nov 09) 187.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: losing 2.6 lb a week
FatSecret member since: 10 Sep 09

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cshells130's journal

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08 November 2009

apple day
on diet Weight Watchers  losing 2.5 lb a week
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cshells130's Recent Food & Exercise

  100 g Chicken Breast (Skin Not Eaten)
  2 pieces  Melba Toast
  1 large apple
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