csfgdead
Joined January 2010
Posts
25
Following
0
Followers
0
Weight History

Start Weight
242.0 lb
Lost so far: 7.5 lb

Current Weight
234.5 lb
Performance: losing 14.0 lb a week

Goal Weight
190.0 lb
Still to go: 44.5 lb
I am recently 30 and need to clean up some of my bad habbits - especially my eating and exercise routines. Up till about mid January my eating habbits included multiple fast food and delivery food, late night drinking of dark beers and just about no exercise.

I have a wedding at the end of May in Maui where I will be scuba diving and on the beach a lot and want to look much better. My plan is to log all of my calories and try to keep them to an average of about 1800 a day by eating mostly diet meals and switching to light beers along with exercises 2 - 4 times a week. So far it is working pretty well and I feel like I am on my way to getting down to 180 - 190 from 230 before the wedding.

csfgdead's Weight History



Other Related Links

Members


csfgdead's Recent Food & Exercise


csfgdead's Recent Activity

csfgdead's Own Activity

csfgdead recorded a Weight Entry at 234.5 lb.
csfgdead recorded a Weight Entry at 238.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ashleyberggren recorded a Weight Entry at 160.0 lb.
jeledge recorded a Journal Entry and a Weight Entry at 176.0 lb.
kailesmom supported mylahxandermom's Journal Entry.
crarick21 recorded a Weight Entry at 140.0 lb.
Bernadine11 is following greenirishmoon.
NOSMAN commented on mylahxandermom's Journal Entry.
Johnntierney recorded a Weight Entry at 251.0 lb.
rhills commented on ekbforbes's Journal Entry.