csc777

Start Weight:(20 Jun 13) 177.0 lb
Current Weight:(30 Jan 14) 183.2 lb
Goal Weight:140.0 lb
following: Prism
performance: losing 3.4 lb a week

My name is Cheri. I have done prism last year and really did well....except I started eating sugar and processed carbs, slowly putting all the weight back on. Now tomorrow July 28th, I am restarting prism because it works. I like this website and glad I stumbled upon it. I believe talking with others doing the prism diet will be very helpful. When I did this last year, I didn't know anyone else except my sister and I, that even heard of Prism. Let me know how you are doing on your weight loss journey. Phil 4:13

FatSecret member since: 27 Jul 11

csc777's Weight History


csc777's Latest Member Challenges

135
  Lose 24 lbs in only 12 weeks!
status: Completed
ended: 08 Dec 11
view progress
 
  
9
  Hit your levels!
status: Completed
ended: 05 Aug 11
view progress
 


csc777's Buddies

krystynecar
last weighin: gaining 0.5 lb a week Up
 
Amy Quinn
on diet Prism
last weighin: losing 1.4 lb a week Down
Piggy080
buddies only
 
cammy610
on diet Prism
last weighin: losing 1.3 lb a week Down
csc777 has 4 buddies


csc777's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
view complete cookbook

Other Related Links

Members

Prism


csc777's journal

13 June 2012

I am not following any diet right now. Not sure what diet to do. Feel frustrated and disgusted.
on diet Prism  

14 March 2012

Restarted prism diet on Feb 1,, 2012 at 188.8 lbs and first weigh in today was 15.8 lbs down to 173.0. I am elated. I am going to continue on this j ...
on diet Prism  losing 0.5 lb a week

csc777's Recent Food & Exercise

csc777's Groups

The Prism Diet
This is the prism diet, and it is hard core. I am in week one, but you can come in at any time.

csc777's Recent Activity

csc777's Own Activity

No recent activity.

csc777's Buddies

No recent activity.

Other Member Diet Recent Activity

Chel7 updated their Exercise Diary.
Vopli joined group 20's with 50-100 lbs to Lose.
digimonking1 recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmenpang updated their Exercise Diary.
LakeOman recorded a Weigh In at 180.8 lb.
madkit recorded a Weigh In at 130.5 lb.
Maretha Spangenberg recorded a Weigh In at 158.3 lb.