crystaldanks

Start Weight:(02 Oct 12) 242.0 lb
Current Weight:(05 Oct 12) 240.2 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 02 Oct 12

crystaldanks's Weight History


crystaldanks's Latest Member Challenges

101
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 
 


crystaldanks's Buddies

nadanks7
last weighin: steady Steady
   
crystaldanks has 1 buddy


crystaldanks's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

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crystaldanks's journal

03 October 2012

So I really went over yesterday....I am feeling super guilty about that. Hoping to come in under calories today so I can kind of make up for it. Stress ...
on diet Weight Watchers  

crystaldanks's Recent Food & Exercise

crystaldanks's Recent Activity

crystaldanks's Own Activity

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Weight Watchers Recent Activity

Rinkabob updated their Food Diary.
samlilmear updated their Exercise Diary.
ElsabeMcL updated their Food Diary.
sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.