Joined October 2012
Weight History

Start Weight
242.0 lb
Lost so far: 1.8 lb

Current Weight
240.2 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 80.2 lb

crystaldanks's Weight History

crystaldanks's Latest Member Challenges

  October=100 miles
status: Completed
ended: 01 Nov 12
view progress


last weighin: steady Steady

crystaldanks's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

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Weight Watchers

crystaldanks's journal

03 October 2012

So I really went over yesterday....I am feeling super guilty about that. Hoping to come in under calories today so I can kind of make up for it. Stress ...
on diet Weight Watchers  

crystaldanks's Recent Food & Exercise

crystaldanks's Recent Activity

crystaldanks's Own Activity

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Weight Watchers Recent Activity

rubato456 commented on their Journal Entry.
Helen777 updated their Food Diary.
mrsbudryzer updated their Food Diary.
katie62did added dee's Minestrone Soup recipe to their cook book.
Fred1949 recorded a Weight Entry at 245.8 lb.
sewmaniac recorded a Weight Entry at 184.0 lb.
smcpetty recorded a Weight Entry at 172.2 lb.
jgreenlee12 recorded a Weight Entry at 155.5 lb.