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crutcher338
crutcher338
Joined January 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
177.2 lb
Lost so far:
0 lb
Current Weight
177.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
17.2 lb
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crutcher338's Weight History
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crutcher338's Latest Posts
Not giving up!
Ok...I've been struggling with my diet as I'm an emotional eater. So about a month ago I cut carbs out, I upped the protein and pretty much stayed with clean eating.
I was going to the gym and working out at home so I'm thinking I'll have my sexy back in no time.
Needles to say I fell off, I started noticing I was skipping meals to opt for chips
I had a Dr's visit and weighed in at more than what I lost
I've decided to join the forum for support to stay on the path when I hit my low's...
I'm determined to not be a victim of obesity!!!
posted
02 Aug 2015, 11:07
crutcher338 has submitted 1 post
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crutcher338's Recent Food & Exercise
1 oz boneless (yield after cooking) Fried Floured or Breaded Salmon
1 oz boneless, cooked Steak
1 serving Publix Jumbo Shrimp
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