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crunchymonkey
crunchymonkey
Joined January 2013
Posts
10
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
2.0 lb
Current Weight
147.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
22.0 lb
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crunchymonkey's Weight History
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crunchymonkey's Recent Food & Exercise
1 serving Progresso Light New England Clam Chowder
1
slice, NFS
Nonfat or Fat Free American or Cheddar Type Processed Cheese
2 servings Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
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crunchymonkey's Groups
Carb Nite Solution / Carb Back Loading
The Carb NiteĀ® Solution is the optimum fat loss solution.
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