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cruisin susan
cruisin susan
Joined June 2011
Posts
2
Following
0
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0
Weight History
Start Weight
214.0 lb
Lost so far:
0 lb
Current Weight
214.0 lb
Performance:
Steady
Goal Weight
115.0 lb
Still to go:
99.0 lb
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cruisin susan's Weight History
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cruisin susan's Latest Posts
Weight loss and wheelchair and diabetes
I use a wheelchair and have diabetes. I need to lose weight. Oh ya, I'm under 5 feet. Any ideas?
posted
18 Jun 2011, 13:39
Weightloss from a wheelchair
Hi Kelly,
I also use a wheelchair with some but minimal standing. I now have a standing frame but don't expect it will burn many calories. I am going to use therabands and light weights for my arms. I need to find some cardio as well. I will check out the DVD's you found on Amazon by trying the same search. Thanks for the idea. Maybe we can share what works for us to get more ideas. Sue
posted
18 Jun 2011, 13:36
cruisin susan has submitted 2 posts
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cruisin susan's Recent Food & Exercise
1 serving Easy Mac
1 serving Large Grade A Eggs (Hard Boiled)
1 serving Smokey baked beans
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