crsgardner

following: crsgardner's own diet
performance: gaining 2.5 lb a week

FatSecret member since: 03 Jul 10

crsgardner's Weight History

Ate crappy

on diet crsgardner's own diet gaining 2.5 lb a week

Didn't follow diet

on diet crsgardner's own diet steady weight

	1/2 cup Alfredo Sauce
	1 serving Bagel
	2 cups Tortellini
	Running - 6/mph
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)

No recent activity.

No recent activity.

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