crjdm75

Start Weight:(10 Sep 13) 215.0 lb
Current Weight:(29 Jan 14) 203.0 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 0.7 lb a week

FatSecret member since: 10 Sep 13

crjdm75's Weight History


crjdm75's Latest Member Challenges

352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 
  
149
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress
 



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The Paleo Diet


crjdm75's journal

10 September 2013

Day one: Feeling hopeful
on diet Calorie Count  

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The Paleo Diet Recent Activity

KLawre2685 recorded a Weigh In at 208.0 lb.
tgsdiet updated their Exercise Diary.
Bidah recorded a Weigh In at 218.0 lb.
Jane Robbin added lusochic's Butternut Carrot Sweet Potato soup recipe to their cook book.
Panigale1199 supported wakamiya's Journal Entry.
Stirling007 recorded a Weigh In at 215.0 lb.
aubiecat recorded a Weigh In at 182.0 lb.
strakaw recorded a Journal Entry and a Weigh In at 257.0 lb.