Start Weight:(10 Sep 13) 215.0 lb
Current Weight:(29 Jan 14) 203.0 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 0.7 lb a week

FatSecret member since: 10 Sep 13

crjdm75's Weight History

crjdm75's Latest Member Challenges

  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress

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The Paleo Diet

crjdm75's journal

10 September 2013

Day one: Feeling hopeful
on diet Calorie Count  

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
bway recorded a Journal Entry.
kmar updated their Exercise Diary.
GLRNapa recorded a Weigh In at 208.4 lb.
jamesmagruder updated their Food Diary.
Billy1957 updated their Food Diary.
mkjt2258 recorded a Weigh In at 152.0 lb.