crjdm75

Start Weight:(10 Sep 13) 215.0 lb
Current Weight:(29 Jan 14) 203.0 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 0.7 lb a week

FatSecret member since: 10 Sep 13

crjdm75's Weight History


crjdm75's Latest Member Challenges

352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 
  
148
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress
 



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The Paleo Diet


crjdm75's journal

10 September 2013

Day one: Feeling hopeful
on diet Calorie Count  

crjdm75's Recent Activity

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The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 168.8 lb.
tssampaio recorded a Weigh In at 176.6 lb.
ccoll83 recorded a Weigh In at 210.6 lb.
trojan_n_phx recorded a Weigh In at 161.4 lb.
4trips recorded a Weigh In at 145.5 lb.
dleo2011 recorded a Weigh In at 130.4 lb.
jdsuz recorded a Weigh In at 170.2 lb.
bluecatalyst recorded a Weigh In at 132.0 lb.