cristina1402 - Member

cristina1402

Joined July 2016

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Weight History

Start Weight

127.9 lb

Lost so far: 16.8 lb

Current Weight

111.1 lb
Performance: losing 0.1 lb a week

Goal Weight

110.2 lb

Still to go: 0.9 lb

cristina1402's Weight History

cals: 140kcal | fat: 1.08g | carbs: 26.69g | prot: 7.27g

Uma receita simples para o café da manhã. A banana deixa a batida super doce e o morango dá sabor e uma cor linda.

cals: 200kcal | fat: 7.38g | carbs: 23.63g | prot: 10.60g

Panqueca de banana super fácil.

cals: 155kcal | fat: 2.81g | carbs: 31.19g | prot: 4.51g

Panqueca tipo americana de banana.

cals: 108kcal | fat: 11.62g | carbs: 0.93g | prot: 0.52g

Café com manteiga e canela.

cals: 265kcal | fat: 14.75g | carbs: 28.00g | prot: 6.20g

Bolo feito com azeite e leite desnatado.

view complete cookbook