Joined April 2012
Weight History

Start Weight
192.0 lb
Lost so far: 6.0 lb

Current Weight
186.0 lb
Performance: Steady

Goal Weight
154.0 lb
Still to go: 32.0 lb

crink's Weight History

crink's Latest Posts

no weight loss on induction
Thanks cut out bacon and sweeteners and lost 4lbs in last three days - Yay!!!
posted 02 May 2012, 23:29
new start!
ok got over my despondency over no weight loss. Will cut out bacon and sweetener and drink 3 litres of water per day . I will also ensure 15 mins of air walker at least per day and see if there is any difference.
posted 30 Apr 2012, 07:17
First week weigh in!
That's fantastic - well done I haven't lost anything but maybe counting calories the way to go. I have low carbs but no weight loss. Keep up the good work Brilliant!!!!!
posted 30 Apr 2012, 06:05
no weight loss on induction
This is my diet calender for the 1st week induction low carbs everyday and no weight loss PLEASE HELP!!!!!!!
Sun 29th: 2092 110% fat: 161.15g protein: 140.67g carbs: 12.97g

Sat 28th: 1759 93% fat: 138.23g protein: 110.68g carbs: 18.73g

Fri 27th: 1996 105% fat: 160.00g protein: 124.24g carbs: 9.31g

Thu 26th: 1859 98% fat: 145.42g protein: 121.98g carbs: 9.12g

Wed 25th: 2237 118% fat: 160.03g protein: 179.55g carbs: 12.30g
Tue 24th: 2145 113% fat: 148.64g protein: 180.65g carbs: 19.50g

Mon 23rd: 1618 85% fat: 130.67g protein: 94.70g carbs: 18.91g

Sun 22nd: 1896 100% fat: 146.99g protein: 123.79g carbs: 12.40g
posted 30 Apr 2012, 06:00
Atkins Induction
What is happening I'm back to the beginning at day 7???!!! My carbs are low but I'm just not losing. This is very disheartening. If anyone has any recommendations I would be happy to hear them.ThanksSad
posted 30 Apr 2012, 05:52
view all crink's posts

Other Related Links


crink's journal

09 April 2014

very poor - halted already yet sticking to 20 g!
on diet Atkins  

28 March 2014

started 24.03.14 181.5lbs
on diet Atkins  

crink's Recent Food & Exercise

crink's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

crink's Recent Activity

crink's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

bethkabran supported siamese_barbie's Weight Entry.
Thundarina supported butterfliesrfree's Journal Entry.
LoveMyKittiez recorded a Weight Entry at 166.2 lb.
Quen2688 recorded a Weight Entry at 124.6 lb.
Jimmy Fries is following maxie4.
xuelingfan recorded a Weight Entry at 115.0 lb.
isaalexana recorded a Weight Entry at 108.0 lb.
KristinCehlar supported emilydiaz83's Journal Entry.