cream puff

Start Weight:(12 Nov 09) 192.0 lb
Current Weight:(21 Nov 09) 189.0 lb
Goal Weight:170.0 lb
following: cream puff's own diet
performance: losing 2.3 lb a week

I am 52 years old Woman....I Live in Canada.I am a......Friend,Wife, Mother and Nana, married for 20 years,have two sons, one is 17 and the other is 28 years old. I have five grandchildren, from 1-8 years old. I gained my weight during the illness of my brother who died of cancer at 40. We were very close, then I lost the weight....126 pounds of it. Then I lost my father and gained most of the weight back,so here I am again to lose the weight again. When I do I will have to learn to deal with my emotions better..... because my mother just turned 80 this month !! Oh and did I tell you...I can be a very stuborn person.....so this helps me on my diet.

FatSecret member since: 19 Apr 09

cream puff's Weight History



cream puff's latest member challenges

45
  Dancing in the Rain
status: In Progress
currently: Week 1 of 6
end date: Friday 01 Jan 10
view progress
 
  
148
  Lose 10lbs pounds before end of December
status: In Progress
currently: Week 1 of 6
end date: Friday 01 Jan 10
view progress
 


cream puff's buddies

Online now Mrs REJ
on diet Atkins
last weighin: losing 4.4 lb a week Down
 
Online now DReno
last weighin: losing 1.2 lb a week Down
information
last weighin: gaining 0.8 lb a week Up
 
splendidhammer
last weighin: losing 3.0 lb a week Down

cream puff's latest photos



Me after losing 107 pounds with 23 pounds to go
in group
50's with 10-25 lbs to Lose
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cream puff's cookbook

cals: 165kcal | fat: 5.75g | carbs: 29.38g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm vegan dessert.
view complete cookbook


cream puff's latest posts

What was the 'lightbulb moment' that made you realize you needed to lose weight?
For me it was when I lost two friends in just a couple months apart, they were in their early fiftys. Both were Diabetics and did not take care of their selves....One died to complications to Diabetice and the other went to the States to have a gastric bypass done and died due to complications. I went to the Dr. and had a physical done and every test came back excellant. My Dr. looked very surprised with the results, so I said to him You look surprised that every thing came back excellant and he just looked at me and said....I am !! So I thought that I was very lucky so I should not take my Health for granted anymore !!!!
posted 22 Aug 2009, 09:06
Zumba!!
I joined the Zumba class at the YMCA,it started July 3 - end of August. It was so much fun and what a work out, the sweat was just pouring off of me. Some of the steps confuse me a little but I do have two left feet..LOL
posted 07 Jul 2009, 09:08
cream puff has submitted 2 posts

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cream puff's own diet


cream puff's journal

20 November 2009

Getting weighed tomarrow morning.....
on diet cream puff's own diet  

10 November 2009

Not drinking enough water again. I know because if I dont I get Dizzy.
on diet cream puff's own diet  

cream puff's Recent Food & Exercise

cream puff's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Fat Secret Graduation Cruise
After all this hard work and success let's celebrate together on Fat Secret Graduation Cruise!

cream puff's Recent Activity

cream puff's own activity

updated their exercise diary.
updated their food diary.
recorded a weigh in.

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information commented on chattycathy1955's journal.

Other Member Diet Recent Activity

breakawayfaith recorded a journal entry.
bonanza4me added jaqisbaq's Green Tea Truffles recipe to their cook book.
Brifonz joined group Teens with 10-25 lbs to Lose.
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Fat Daddy recorded a weigh in.
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dsylikm updated their exercise diary.