crcyclone - Member

crcyclone

Joined January 2011

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Weight History

Start Weight

196.0 lb

Lost so far: 30.0 lb

Current Weight

226.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

190.0 lb

Still to go: 36.0 lb

crcyclone's Weight History

First Day to 5K

cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g

A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.

view complete cookbook

	1 serving Lagunitas Lagunitas IPA
	1 serving Sanders Dark Chocolate Sea Salt Caramels
	1/2 cup Vanilla Ice Creams
	Standing
	Sitting
	Walking (moderate) - 3/mph