crazykatz

Start Weight:(25 Aug 10) 263.0 lb
Current Weight:(23 Oct 14) 277.0 lb
Goal Weight:150.0 lb
following: crazykatz's own diet
performance: losing 9.0 lb a week

I'm a 40 year old who loves my family & is in love with life. I'm a paralegal working for a local law firm which practices in Estate Planning, Probates, Civil Litigation, Family Law, Real Estate Transactions & Disputes. I've been blessed with two beautiful children, my daughter, Jade, & my son, Devon. We have a busy life & love to get as much out of it as possible. I am mostly shy but once you get to know me-look out!!! I am loyal, dedicated, hardworking & have an outstanding & somewhat wacky sense of humor. When I tell you "what you see is what you get"...no lies!!! I don't have time for drama or for fakes!!! So with all that being said...the reason I'm here: I've been diagnosed as Pre-diabetic and am going to drop the weight and get healthy for myself as well as for my family. I'm interested in meeting like-minded individuals for support and insight as I make these changes and make a new path for myself in my life.

FatSecret member since: 03 Jun 10

crazykatz's Weight History


crazykatz's Latest Member Challenges

57
  Sassy Success!!!
starts in: 8 days
duration: 8 weeks
day 1: Friday 31 Oct 14
 
  
36
  Walk Off the Weight 10,000 Steps/Day Challenge!
starts in: 4 days
duration: 14 days
day 1: Monday 27 Oct 14
 


crazykatz's Buddies

Online now mickfan1
last weighin: steady Steady
 
Online now skwhite
last weighin: gaining 2.2 lb a week Up
Online now br_e_co
last weighin: gaining 0.4 lb a week Up
 
Online now lettygaylor
last weighin: losing 0.2 lb a week Down


crazykatz's Cookbook

cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
cals: 226kcal | fat: 6.27g | carbs: 15.33g | prot: 27.43g
Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
view complete cookbook

crazykatz's Latest Posts

Calorie Counting NOT Working For Me
Hi LovesDaisies. The ladies are giving you exactly the info you need in order to lose weight. They've given great help and direction to me and won't steer you wrong. Good luck!! Smile
posted 25 Oct 2010, 15:24
New blog post about what I did NOT do to lose 125lbs
wow so spot on...thanks for the read!!
posted 14 Sep 2010, 13:14
What is too low for your RDI? Feeling tired and caught a cold.
From all my research and my doctor it is my understanding that we are to never go below 1200 calories a day so as to not lose muscle and also to make sure we do get proper nutrition.

I'm 257 pds and eat 1300 approximately each day. My RDI was supposed to be 2000 according to FS. yes I have been losing weight and eating extremely well. Wink
posted 10 Sep 2010, 15:29
Hi there...new to the site and looking for buddies
LOL oh boy kmg do I hear ya on getting that walking and exercise done first. If I sit down I'm screwed!! It's going pretty good...definitely like you wish it were moving faster just for the plain fact that I've been at work since before 7 ;( ready to go home, get my stuff done and then just have dinner with the family and relax. Since no school or homework needs to be done for tomorrow we are gonna sit back and watch a nice family movie. Have a blast this evening!!!

posted 10 Sep 2010, 14:39
in need of a diet "sage"...
Hello 42in33.

My thoughts are this: firstly it's important you find out why your doctor gave you the diet he did...you need to know what your restrictions are, if any, and the reasons behind it. Was it whim...a test? What? Many medical conditions are affected by our "diet".

Secondly, I'm a firm believer that calories in/out is the most important...then tweak what you need to in order to deal with any restrictions, etc.

I'm pre-diabetic so I'm low carbing but I have to watch my calories. So I up my protein. If you stick to your 3 lil meals a day plus snacks I don't believe it really matters when you eat the biggest meal. Some do so in the morning so they have throughout the day to burn it...some do it in the afternoon so they aren't weight down with it for dinner time and it doesn't collect before bedtime...and for many others it's just not a worry for them. I kinda bounce around on mine...sometimes it's dinner, sometimes lunch. Smile Lately I swear I’m eating like a lil piglet...takes a while to eat my meal and then it’s snack time and then lunch, etc LOL but I’m never hungry and I’m losing weight. Do your research, find out what works for you best (of course, this is after talking with your diet). Very Happy

As far as anything else, I think it most important to remember that no matter how you approach things that you realize that this is a lifestyle change and not a "diet". Even once your goal is accomplished you will need to maintain it..hence lifestyle change not diet...at least this is how I see it...not sure about the others.

Make your goals reasonable and be flexible so you don't set yourself up for failure...making these changes are hard enough in the first place. Hope this makes sense...I’m a verbal person more than a writer...tend to skip ahead when writing/typing to keep up with my thoughts LMAO And I hope this, along with everyone else’s comments help. Good luck to you!
posted 10 Sep 2010, 14:20
view all crazykatz's posts

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crazykatz's journal

21 October 2014

Woot!!! It's really going surprisingly well with no cravings or withdrawals for all my missing caffeinated drinks.
on diet crazykatz's own diet  

20 October 2014

I kept saying over and over that I was going to get back on track again and then it just never happened. Instead, I continued on as I was doing, and in ...
on diet crazykatz's own diet  

crazykatz's Recent Food & Exercise

crazykatz's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

This is not a diet, Its a LIFESTYLE!!!
Tired of sitting at home being depressed? Tired of being tired all the time? Join this group and start changing your life.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

crazykatz's Recent Activity

crazykatz's Own Activity

crazykatz and FullaBella are now buddies.
crazykatz recorded a Weigh In at 277.0 lb.
crazykatz supported Tulipgirl6's Journal Entry.
crazykatz supported jaime30024's Journal Entry.

crazykatz's Buddies

skwhite commented on jparlett's Journal Entry.
br_e_co commented on Chillie Willie's Journal Entry.
lettygaylor supported Chillie Willie's Journal Entry.

Other Member Diet Recent Activity

kattay commented on FullaBella's Journal Entry.
joske432 and Janelleas are now buddies.
Draglist commented on their Journal Entry.
skwhite commented on jparlett's Journal Entry.
mandym44 recorded a Weigh In at 196.0 lb.
Janelleas commented on their Journal Entry.
Kparker recorded a Journal Entry and a Weigh In at 186.5 lb.
draculinavamp updated their Food Diary.