craigmcn

Start Weight:(03 Oct 10) 245.0 lb
Current Weight:(11 Nov 14) 213.6 lb
Goal Weight:190.0 lb
following: craigmcn's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Oct 10

craigmcn's Weight History



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craigmcn's journal

04 October 2011

i'm going to try weighing myself every Tuesday for the next while. I think it gives me a day to esse or of weekend excess.
on diet craigmcn's own diet  losing 0.1 lb a week

20 March 2011

I haven`t really been doing anything to maintain my diet--not recording my meals or exercise--but I`ve lost a little weight, and that`s kind of cool.
on diet craigmcn's own diet  losing 0.3 lb a week

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dayberndt updated their Exercise Diary.
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