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cphillips423
cphillips423
Joined October 2010
Posts
35
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
53.5 lb
Current Weight
243.5 lb
Performance:
losing 6.3 lb a week
Goal Weight
204.0 lb
Still to go:
39.5 lb
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cphillips423's Weight History
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cphillips423's Recent Food & Exercise
4 servings Gatorade water
1 serving New Direction Hot Cocoa
1 serving New Direction Cream of Chicken Soup
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar