coyoteclean
Joined June 2018
Posts
1
Following
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Weight History

Start Weight
215.0 lb
Lost so far: 0 lb

Current Weight
215.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 45.0 lb
Worked at google and because of so much free food I gained around 30 pounds. the promotions, without raises or better benefits, led me to restart smoking for a 1 year period. I quit smoking for many years prior to this job, but everyone was smoking, so I did a pack every 3 days. Time for a true change.

I used to be into yoga, group exercises at some nice YMCA facilities, and was addicted to fitness instead of this. That was 7 years ago. I am in the Bay Area and used to hike a LOT around the south bay, will start that again.

I am guess I should start calorie tracking and light exercise at first. Any ideas?

coyoteclean's Weight History



coyoteclean's Latest Posts

Worked at Google. Their free good and stress caused me to gain above 30 pounds
Help, where to start again on the right path. I am out of that workplace, and looking at better positions.

From my bio:

"worked at google and because of so much free food I gained around 30 pounds. the promotions, without raises or better benefits, led me to start smoking again. I quit smoking for many years prior to this job, but everyone was smoking so I did a pack every 3 days. Time for a true change.Rolling Eyes

I used to be into yoga, group exercises at some nice YMCA facilities, and was addicted to fitness instead. That was 7 years ago."

posted 22 Jun 2018, 23:21
coyoteclean has submitted 1 post

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