coyoteclean
Joined June 2018
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Weight History

Start Weight
215.0 lb
Lost so far: 0 lb

Current Weight
215.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 45.0 lb
Worked at google and because of so much free food I gained around 30 pounds. the promotions, without raises or better benefits, led me to restart smoking for a 1 year period. I quit smoking for many years prior to this job, but everyone was smoking, so I did a pack every 3 days. Time for a true change.

I used to be into yoga, group exercises at some nice YMCA facilities, and was addicted to fitness instead of this. That was 7 years ago. I am in the Bay Area and used to hike a LOT around the south bay, will start that again.

I am guess I should start calorie tracking and light exercise at first. Any ideas?

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Worked at Google. Their free good and stress caused me to gain above 30 pounds
Help, where to start again on the right path. I am out of that workplace, and looking at better positions.

From my bio:

"worked at google and because of so much free food I gained around 30 pounds. the promotions, without raises or better benefits, led me to start smoking again. I quit smoking for many years prior to this job, but everyone was smoking so I did a pack every 3 days. Time for a true change.Rolling Eyes

I used to be into yoga, group exercises at some nice YMCA facilities, and was addicted to fitness instead. That was 7 years ago."

posted 22 Jun 2018, 23:21
coyoteclean has submitted 1 post

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coyoteclean started a new forum topic - Worked at Google. Their free good and stress caused me to gain above 30 pounds.
coyoteclean recorded a Weight Entry at 215.0 lb.

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