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cowleyms

Start Weight:(21 Mar 12) 160.0 lb
Current Weight:(02 Aug 12) 155.0 lb
Goal Weight:150.0 lb
following: cowleyms's own diet
performance: losing 0.3 lb a week
FatSecret member since: 21 Mar 12

cowleyms's Weight History

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cowleyms's Recent Food & Exercise

  2 oz , boneless, cooked Chicken Breast
  7 servings 100% Liquid Egg Whites
  8 oz Cabbage
  Calisthenics (light, e.g. home exercise)
  Bicycling (leisurely) - <10/mph
  Desk Work
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Other Member Diet Recent Activity

smithvl recorded a weigh in at 235.0 lb.
Purple W recorded a weigh in at 195.4 lb.
socias1 recorded a journal and a weigh in at 255.6 lb.
JabberwockyRayn recorded a journal.
rileytpacheco updated their Exercise Diary.
aguma03 recorded a weigh in at 144.8 lb.
Dithers updated their Food Diary.
Shap9571 updated their Exercise Diary.
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