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cowleyms
Start Weight:
(21 Mar 12) 160.0 lb
Current Weight:
(02 Aug 12) 155.0 lb
Goal Weight:
150.0 lb
following:
cowleyms's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 21 Mar 12
cowleyms's Weight History
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cowleyms's Recent Food & Exercise
2 oz , boneless, cooked Chicken Breast
7 servings 100% Liquid Egg Whites
8 oz Cabbage
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <10/mph
Desk Work
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