cowboyblaire

Start Weight:(02 Jan 13) 231.0 lb
Current Weight:(19 Mar 13) 215.6 lb
Goal Weight:175.0 lb
following: cowboyblaire's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 13

cowboyblaire's Weight History


cowboyblaire's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
view complete cookbook

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cowboyblaire's journal

29 January 2013

going down and working on creating good habits
on diet cowboyblaire's own diet  losing 3.0 lb a week

22 January 2013

IT IS A GOOD START
on diet cowboyblaire's own diet  losing 3.0 lb a week

cowboyblaire's Recent Food & Exercise

cowboyblaire's Recent Activity

cowboyblaire's Own Activity

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Other Member Diet Recent Activity

sachakay commented on puhpine's Journal Entry.
snezica replied to durlon's post - Second month, only 1 lb lost.
Happybird recorded a Weigh In at 247.1 lb.
stankat recorded a Weigh In at 123.5 lb.
Luix70 updated their Exercise Diary.
EL13EVIL updated their Exercise Diary.
blakechris871 recorded a Journal Entry.
potatoc recorded a Weigh In at 155.4 lb.