Start Weight:(02 Jan 13) 231.0 lb
Current Weight:(19 Mar 13) 215.6 lb
Goal Weight:175.0 lb
following: cowboyblaire's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 13

cowboyblaire's Weight History

cowboyblaire's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
view complete cookbook

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cowboyblaire's journal

29 January 2013

going down and working on creating good habits

22 January 2013


cowboyblaire's Recent Food & Exercise

cowboyblaire's Recent Activity

cowboyblaire's Own Activity

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Other Member Diet Recent Activity

ChicaLean supported Deep-Indigo's Journal Entry.
Sbrit405 updated their Exercise Diary.
lucky enough to make it supported loveshope26's Journal Entry.
OSMARIO commented on ElisaKretz's Journal Entry.
erikahollister recorded a Journal Entry.
smarolf updated their Exercise Diary.
minchiatanta recorded a Weigh In at 154.3 lb.
PicklesPickles commented on mskestrela's Journal Entry.