cowboyblaire

Start Weight:(02 Jan 13) 231.0 lb
Current Weight:(19 Mar 13) 215.6 lb
Goal Weight:175.0 lb
following: cowboyblaire's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 13

cowboyblaire's Weight History


cowboyblaire's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
view complete cookbook

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cowboyblaire's journal

29 January 2013

going down and working on creating good habits

22 January 2013

IT IS A GOOD START

cowboyblaire's Recent Food & Exercise

cowboyblaire's Recent Activity

cowboyblaire's Own Activity

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Other Member Diet Recent Activity

bbqking updated their Exercise Diary.
l_ou_ise and Rckc are now buddies.
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MHG1 recorded a Weight Entry at 238.0 lb.
ijuhjjhhh recorded a Weight Entry at 199.5 lb.
danapham recorded a Weight Entry at 105.0 lb.
gareed recorded a Journal Entry and a Weight Entry at 185.0 lb.
dfhaergtedr6yjtr recorded a Weight Entry at 200.0 lb.