cowboyblaire
Joined January 2013
Posts
9
Following
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Weight History

Start Weight
231.0 lb
Lost so far: 15.4 lb

Current Weight
215.6 lb
Performance: losing 0.3 lb a week

Goal Weight
175.0 lb
Still to go: 40.6 lb

cowboyblaire's Weight History


cowboyblaire's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
view complete cookbook

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cowboyblaire's journal

29 January 2013

going down and working on creating good habits

22 January 2013

IT IS A GOOD START

cowboyblaire's Recent Food & Exercise


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DMZur updated their Food Diary.
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bexa raven supported mylahxandermom's Journal Entry.
ravens1970 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ruthe1213 recorded a Journal Entry and a Weight Entry at 213.0 lb.
lekercy recorded a Weight Entry at 227.0 lb.
murphthesurf commented on their Journal Entry.