cowboyblaire

Start Weight:(02 Jan 13) 231.0 lb
Current Weight:(19 Mar 13) 215.6 lb
Goal Weight:175.0 lb
following: cowboyblaire's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 13

cowboyblaire's Weight History


cowboyblaire's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
view complete cookbook

Other Related Links

Members


cowboyblaire's journal

29 January 2013

going down and working on creating good habits
on diet cowboyblaire's own diet  losing 3.0 lb a week

22 January 2013

IT IS A GOOD START
on diet cowboyblaire's own diet  losing 3.0 lb a week

cowboyblaire's Recent Food & Exercise

cowboyblaire's Recent Activity

cowboyblaire's Own Activity

No recent activity.

cowboyblaire's Buddies

No recent activity.

Other Member Diet Recent Activity

Gilli06 recorded a Weigh In at 211.6 lb.
Aluvus commented on XshapeshiftX's Journal Entry.
johnmarth commented on their Weigh In.
fattycdw submitted a diet Tip.
tdo1003 recorded a Weigh In at 227.1 lb.
amjordan1231 recorded a Weigh In at 230.0 lb.
bobbulmash recorded a Weigh In at 171.5 lb.
amandafrumento recorded a Weigh In at 141.5 lb.