cowboyblaire

Start Weight:(02 Jan 13) 231.0 lb
Current Weight:(19 Mar 13) 215.6 lb
Goal Weight:175.0 lb
following: cowboyblaire's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 13

cowboyblaire's Weight History


cowboyblaire's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
view complete cookbook

Other Related Links

Members


cowboyblaire's journal

29 January 2013

going down and working on creating good habits

22 January 2013

IT IS A GOOD START

cowboyblaire's Recent Food & Exercise

cowboyblaire's Recent Activity

cowboyblaire's Own Activity

No recent activity.

cowboyblaire's Buddies

No recent activity.

Other Member Diet Recent Activity

Asarver recorded a Weigh In at 140.2 lb.
Triathelete updated their Exercise Diary.
erikahollister commented on kimberly rae's Journal Entry.
CandissTC recorded a Journal Entry and a Weigh In at 130.0 lb.
billtech66 supported april761's Journal Entry.
delgadalahna submitted a diet Tip.
april761 commented on their Journal Entry.
enlightened one supported april761's Journal Entry.