cowboyblaire

Start Weight:(02 Jan 13) 231.0 lb
Current Weight:(19 Mar 13) 215.6 lb
Goal Weight:175.0 lb
following: cowboyblaire's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 13

cowboyblaire's Weight History


cowboyblaire's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
view complete cookbook

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cowboyblaire's journal

29 January 2013

going down and working on creating good habits
on diet cowboyblaire's own diet  losing 3.0 lb a week

22 January 2013

IT IS A GOOD START
on diet cowboyblaire's own diet  losing 3.0 lb a week

cowboyblaire's Recent Food & Exercise

cowboyblaire's Recent Activity

cowboyblaire's Own Activity

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Other Member Diet Recent Activity

czarnbj recorded a Weigh In at 203.4 lb.
spiritspell commented on their Journal Entry.
johanhorn recorded a Weigh In at 187.6 lb.
gabriel iro recorded a Weigh In at 185.2 lb.
Shimhi recorded a Weigh In at 308.0 lb.
Jcoonley updated their Food Diary.
jt1anglais updated their Food Diary.
cher4537 updated their Food Diary.