cowboyblaire

Start Weight:(02 Jan 13) 231.0 lb
Current Weight:(19 Mar 13) 215.6 lb
Goal Weight:175.0 lb
following: cowboyblaire's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 13

cowboyblaire's Weight History


cowboyblaire's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
view complete cookbook

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cowboyblaire's journal

29 January 2013

going down and working on creating good habits
on diet cowboyblaire's own diet  losing 3.0 lb a week

22 January 2013

IT IS A GOOD START
on diet cowboyblaire's own diet  losing 3.0 lb a week

cowboyblaire's Recent Food & Exercise

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Other Member Diet Recent Activity

LadyinDenim commented on carmen1098's Journal Entry.
Mistybenner commented on fred4win's Journal Entry.
carmen1098 commented on their Journal Entry.
fred4win commented on their Journal Entry.
johnrembo recorded a Weigh In at 128.7 lb.
Vicente Ruiz recorded a Weigh In at 159.2 lb.
Samiam9663 supported Kppgreen's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.