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31 July 2010

Weigh-in: 254.4 lb lost so far: 0 lb still to go: 74.4 lb Diet followed reasonably well
   add comment on diet Calorie Counting & The Beck Diet    losing 1.2 lb a week

26 July 2010

Weigh-in: 254.4 lb lost so far: 0 lb still to go: 74.4 lb Diet followed reasonably well

25 July 2010

Weigh-in: 255.4 lb lost so far: 0 lb still to go: 75.4 lb Diet followed reasonably well
   add comment on diet Calorie Counting & The Beck Diet    gaining 1.6 lb a week

16 July 2010

Weigh-in: 253.4 lb lost so far: 0 lb still to go: 73.4 lb Diet followed reasonably well
   add comment on diet Calorie Counting & The Beck Diet    gaining 2.8 lb a week

10 July 2010

Weigh-in: 251.0 lb lost so far: 2.0 lb still to go: 71.0 lb Diet followed reasonably well
   add comment on diet Calorie Counting & The Beck Diet    losing 1.8 lb a week

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jmb3450 started a new forum topic - Body Fat Percentages.
hrg32 updated their Food Diary.
sproe supported TheDevilsApprentice's Journal Entry.
BuffyBear commented on Jonathan Walsh's Journal Entry.
pumakitten supported CatHerder's Journal Entry.
TheDevilsApprentice commented on their Journal Entry.
55414x recorded a Weigh In at 195.2 lb.
Cheraelynn updated their Food Diary.