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31 July 2010

Weigh-in: 254.4 lb lost so far: 0 lb still to go: 74.4 lb Diet followed reasonably well
   add comment on diet Calorie Counting & The Beck Diet    steady weight

26 July 2010

Weigh-in: 254.4 lb lost so far: 0 lb still to go: 74.4 lb Diet followed reasonably well
   add comment on diet Calorie Counting & The Beck Diet    losing 7.0 lb a week

25 July 2010

Weigh-in: 255.4 lb lost so far: 0 lb still to go: 75.4 lb Diet followed reasonably well
   add comment on diet Calorie Counting & The Beck Diet    gaining 1.6 lb a week

16 July 2010

Weigh-in: 253.4 lb lost so far: 0 lb still to go: 73.4 lb Diet followed reasonably well
   add comment on diet Calorie Counting & The Beck Diet    gaining 2.8 lb a week

10 July 2010

Weigh-in: 251.0 lb lost so far: 2.0 lb still to go: 71.0 lb Diet followed reasonably well
   add comment on diet Calorie Counting & The Beck Diet    losing 1.8 lb a week

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