cottonball

Start Weight:(23 Jul 12) 145.0 lb
Current Weight:(22 Feb 13) 144.0 lb
Goal Weight:128.0 lb
following: cottonball's own diet
performance: Steady

FatSecret member since: 09 Feb 12

cottonball's Weight History


cottonball's Latest Member Challenges

410
  Lose 30 pounds by June!!!!
status: Completed
ended: 06 May 12
view progress
 
 


cottonball's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
view complete cookbook

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cottonball's journal

22 February 2013

This has been a good challenge as it made me realize how much junk food I actually eat. Although I eat well junk counterbalances my efforts at eating ...
on diet cottonball's own diet  steady weight

02 February 2013

I ate popcorn today does that count?
on diet cottonball's own diet  

cottonball's Recent Food & Exercise

cottonball's Recent Activity

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Other Member Diet Recent Activity

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Sunshine_Rose commented on their Journal Entry.
nanatoy added khoyt's Chocolate Brownies recipe to their cook book.
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planaganet updated their Exercise Diary.