Start Weight:(23 Jul 12) 145.0 lb
Current Weight:(22 Feb 13) 144.0 lb
Goal Weight:128.0 lb
following: cottonball's own diet
performance: Steady

FatSecret member since: 09 Feb 12

cottonball's Weight History

cottonball's Latest Member Challenges

  Lose 30 pounds by June!!!!
status: Completed
ended: 06 May 12
view progress

cottonball's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
view complete cookbook

Other Related Links


cottonball's journal

22 February 2013

This has been a good challenge as it made me realize how much junk food I actually eat. Although I eat well junk counterbalances my efforts at eating ...
on diet cottonball's own diet  steady weight

02 February 2013

I ate popcorn today does that count?
on diet cottonball's own diet  

cottonball's Recent Food & Exercise

cottonball's Recent Activity

cottonball's Own Activity

No recent activity.

cottonball's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 supported cparker's Journal Entry.
iamgarrett recorded a Weigh In at 185.0 lb.
northernmusician commented on their Journal Entry.
Sugar Waffle supported Tamarah Jo's Journal Entry.
Nutic recorded a Weigh In at 145.7 lb.
karenedwards updated their Food Diary.
Raven1155 recorded a Weigh In at 197.2 lb.
Auau7 recorded a Weigh In at 272.6 lb.