corinadette

Start Weight:(15 May 12) 249.0 lb
Current Weight:(05 Aug 14) 203.0 lb
Goal Weight:200.0 lb
following: corinadette's own diet
performance: losing 1.0 lb a week

FatSecret member since: 05 Feb 10

corinadette's Weight History


corinadette's Cookbook

cals: 249kcal | fat: 12.67g | carbs: 22.48g | prot: 13.16g
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g
Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 141kcal | fat: 1.05g | carbs: 28.02g | prot: 6.73g
Homemade Whole Wheat Pancakes
A healthier option for pancake lovers.
cals: 51kcal | fat: 4.12g | carbs: 3.97g | prot: 0.70g
Tomatillo-Cilantro Salsa with Lime
Fresh spicy salsa that's good as a dip or added to chicken, pork or fish.
view complete cookbook

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corinadette's journal

09 February 2010

exercise is goin to be hard to stay faithful to...

05 February 2010

I have 13 day before i truly begin!

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Other Member Diet Recent Activity

FiveTwoCowboy updated their Food Diary.
playtrix commented on Katelyn Shearer's Weigh In.
Brydenbabe22 updated their Food Diary.
99sleeper supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bobb1966 recorded a Weigh In at 213.4 lb.
Billyev commented on erikahollister's Journal Entry.
lilbrother recorded a Weigh In at 220.0 lb.