corinadette - Member

corinadette

Joined February 2010

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Weight History

Start Weight

249.0 lb

Lost so far: 46.0 lb

Current Weight

203.0 lb
Performance: losing 1.0 lb a week

Goal Weight

200.0 lb

Still to go: 3.0 lb

corinadette's Weight History

cals: 249kcal | fat: 12.67g | carbs: 22.48g | prot: 13.16g

Lightened up version of a favorite classic recipe.

cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g

Cheese and chicken stuffed crescent rolls.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 141kcal | fat: 1.05g | carbs: 28.02g | prot: 6.73g

A healthier option for pancake lovers.

cals: 51kcal | fat: 4.12g | carbs: 3.97g | prot: 0.70g

Fresh spicy salsa that's good as a dip or added to chicken, pork or fish.

view complete cookbook