Start Weight:(15 May 12) 249.0 lb
Current Weight:(05 Aug 14) 203.0 lb
Goal Weight:200.0 lb
following: corinadette's own diet
performance: losing 1.0 lb a week

FatSecret member since: 05 Feb 10

corinadette's Weight History

corinadette's Cookbook

cals: 249kcal | fat: 12.67g | carbs: 22.48g | prot: 13.16g
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g
Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 141kcal | fat: 1.05g | carbs: 28.02g | prot: 6.73g
Homemade Whole Wheat Pancakes
A healthier option for pancake lovers.
cals: 51kcal | fat: 4.12g | carbs: 3.97g | prot: 0.70g
Tomatillo-Cilantro Salsa with Lime
Fresh spicy salsa that's good as a dip or added to chicken, pork or fish.
view complete cookbook

Other Related Links


corinadette's journal

09 February 2010

exercise is goin to be hard to stay faithful to...
on diet corinadette's own diet  losing 80.5 lb a week

05 February 2010

I have 13 day before i truly begin!

corinadette's Recent Activity

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Other Member Diet Recent Activity

losviera recorded a Weigh In at 160.0 lb.
Jonathan732 recorded a Weigh In at 203.2 lb.
uncola recorded a Weigh In at 181.4 lb.
nolakat recorded a Weigh In at 134.2 lb.
jimiam recorded a Weigh In at 201.0 lb.
drchele recorded a Weigh In at 142.8 lb.
mranthony recorded a Weigh In at 269.6 lb.
wholefoodnut commented on HCB's Journal Entry.