Member Favorite Meal Source: Member

corearmy > Favorite Meals

Baby Cut Carrots and Light Ranch Dressing


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 18
Calories 75
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 355mg 15%
Potassium 270mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 120% Vitamin C 10%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (24%)
 
Protein (7%)
Carbohydrates, 13g (69%) Fat, 2g (24%) Protein, 1g (7%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member corearmy on 26 Oct 10.

Foods in this Meal

Wish-Bone Light Ranch Dressing
2 tbsp, 30 ml
Bolthouse Farms Baby Cut Carrots
3 oz, 85 g


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 Nutrition summary:

There are 75 calories in Baby Cut Carrots and Light Ranch Dressing
Calorie break-down: 24% fat, 69% carbs, 7% protein
(per meal)

Recently eaten by:

corearmy
last weighin: losing 0.5 lb a week Down


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