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smart deli pita

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 81
Calories 240
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1120mg 47%
Potassium 140mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 26g  
Vitamin A 20% Vitamin C 8%
Calcium 50% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (33%)
Protein (42%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member cooters on 04 Feb 10.

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 Nutrition summary:

There are 240 calories in smart deli pita
Calorie break-down: 33% fat, 26% carbs, 42% protein
(per meal)

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