Member Favorite Meal Source: Member

cooters > Favorite Meals

Joseph's Low Carb Pita


Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 18
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 0mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (24%)
 
Protein (32%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member cooters on 04 Nov 09.



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Joseph's low-carb pizza


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 Nutrition summary:

There are 60 calories in Joseph's Low Carb Pita
Calorie break-down: 24% fat, 43% carbs, 32% protein
(per meal)


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