conchal
Joined June 2010
Posts
12
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 7.0 lb

Current Weight
168.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 18.0 lb

conchal's Weight History


conchal's Latest Member Challenges

344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 
 


conchal's Cookbook

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
view complete cookbook

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conchal's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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