concededpenguin

Start Weight:(24 Feb 10) 218.0 lb
Current Weight:(23 Aug 12) 164.5 lb
Goal Weight:159.0 lb
following: concededpenguin's own diet
performance: losing 0.8 lb a week

FatSecret member since: 25 Feb 10

concededpenguin's Weight History


concededpenguin's Latest Member Challenges

3
  Six Months to Climb Mt. Rainier (Part I)
status: Completed
ended: 24 Mar 11
view progress
 
 



Other Related Links

Members


concededpenguin's journal

09 November 2011

morning weigh in on withings scale. 179.9 the evening before.
on diet concededpenguin's own diet  losing 2.2 lb a week

10 September 2011

during day, after exercise and lunch
on diet concededpenguin's own diet  losing 0.8 lb a week

concededpenguin's Recent Food & Exercise

concededpenguin's Recent Activity

concededpenguin's Own Activity

No recent activity.

concededpenguin's Buddies

No recent activity.

Other Member Diet Recent Activity

DeeTyme added lisaslosingit's Baked Rice Pudding recipe to their cook book.
Dpalmer recorded a Weigh In at 143.0 lb.
Osama Suvedi recorded a Weigh In at 149.0 lb.
SyVag recorded a Weigh In at 174.0 lb.
RooLyfe recorded a Weigh In at 230.0 lb.
ChicaLean commented on their Journal Entry.
Californiabound925 updated their Exercise Diary.
Tulipgirl6 recorded a Journal Entry.