concededpenguin

Start Weight:(24 Feb 10) 218.0 lb
Current Weight:(04 Sep 14) 171.0 lb
Goal Weight:159.0 lb
following: concededpenguin's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Feb 10

concededpenguin's Weight History


concededpenguin's Latest Member Challenges

3
  Six Months to Climb Mt. Rainier (Part I)
status: Completed
ended: 24 Mar 11
view progress
 
 



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concededpenguin's journal

09 November 2011

morning weigh in on withings scale. 179.9 the evening before.
on diet concededpenguin's own diet  losing 2.2 lb a week

10 September 2011

during day, after exercise and lunch
on diet concededpenguin's own diet  losing 0.8 lb a week

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Other Member Diet Recent Activity

warrenwinter commented on Mistybenner's Journal Entry.
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jimmiepop supported mlgogo's Weigh In.
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knuckles the mgtow monk started a new forum topic - HEART DISEASE AND CHOLESTEROL Don't have to kill you..
carmen1098 recorded a Journal Entry.
a1966guy added MalaMala's Chipotle Chicken Chowder recipe to their cook book.
lynette John recorded a Weigh In at 207.2 lb.