concededpenguin

Start Weight:(24 Feb 10) 218.0 lb
Current Weight:(23 Aug 12) 164.5 lb
Goal Weight:159.0 lb
following: concededpenguin's own diet
performance: losing 0.8 lb a week

FatSecret member since: 25 Feb 10

concededpenguin's Weight History


concededpenguin's Latest Member Challenges

3
  Six Months to Climb Mt. Rainier (Part I)
status: Completed
ended: 24 Mar 11
view progress
 
 



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concededpenguin's journal

09 November 2011

morning weigh in on withings scale. 179.9 the evening before.
on diet concededpenguin's own diet  losing 2.2 lb a week

10 September 2011

during day, after exercise and lunch
on diet concededpenguin's own diet  losing 0.8 lb a week

concededpenguin's Recent Food & Exercise

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Other Member Diet Recent Activity

graymadder updated their Food Diary.
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wholefoodnut commented on ChrisComedy's Journal Entry.
HarrisonBob updated their Food Diary.
joan4th recorded a Journal Entry and a Weigh In at 184.0 lb.
Maryssk recorded a Journal Entry.
denisgomez recorded a Weigh In at 112.4 lb.