collrog
Joined November 2011
Posts
62
Following
0
Followers
0
Weight History

Start Weight
198.0 lb
Lost so far: 17.5 lb

Current Weight
180.5 lb
Performance: losing 0.6 lb a week

Goal Weight
170.0 lb
Still to go: 10.5 lb

collrog's Weight History



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collrog's journal

20 November 2011

I am up again! wow - it is amazing how one day of poor eating has a direct effect on me. I need to continue to focus on everything, eating, walking, ...
on diet collrog's own diet  

11 November 2011

need to focus on exercise today - walk, zumba
on diet collrog's own diet  

collrog's Recent Food & Exercise


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