collrog

Start Weight:(05 Nov 11) 198.0 lb
Current Weight:(14 May 14) 180.5 lb
Goal Weight:170.0 lb
following: collrog's own diet
performance: losing 0.6 lb a week

FatSecret member since: 05 Nov 11

collrog's Weight History



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collrog's journal

20 November 2011

I am up again! wow - it is amazing how one day of poor eating has a direct effect on me. I need to continue to focus on everything, eating, walking, ...
on diet collrog's own diet  

11 November 2011

need to focus on exercise today - walk, zumba
on diet collrog's own diet  

collrog's Recent Food & Exercise

collrog's Recent Activity

collrog's Own Activity

No recent activity.

collrog's Buddies

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Other Member Diet Recent Activity

jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.
philsusa1 recorded a Weigh In at 201.7 lb.
Vette Pooh added harmonica's Bruschetta Chicken Bake recipe to their cook book.
Mistybenner commented on warrenwinter's Journal Entry.
andykirby recorded a Weigh In at 226.8 lb.
OceanTiara supported kathleenscanlan's Journal Entry.
gpsmith recorded a Journal Entry and a Weigh In at 177.5 lb.
Triathelete updated their Exercise Diary.