Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 266
Calories 935
% Daily Values*
Total Fat 29.55g 45%
  Saturated Fat 6.737g 34%
  Polyunsaturated Fat 7.051g  
  Monounsaturated Fat 5.423g  
  Trans Fat 0g  
Cholesterol 348mg 116%
Sodium 4614mg 192%
Potassium 772mg  
Total Carbohydrate 79.62g 27%
  Dietary Fiber 2.6g 10%
  Sugars 23.28g  
Protein 75.53g  
Vitamin A 4% Vitamin C 14%
Calcium 13% Iron 39%
of RDI*
(935 calories)
47% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member colewrite on 08 Dec 12.

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 Nutrition summary:

There are 935 calories in Chinese
Calorie break-down: 30% fat, 36% carbs, 34% protein
(per meal)

Recently eaten by:

last weighin: losing 0.4 lb a week Down

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