| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 437
Calories 532
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| |
| % Daily Values* |
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Total Fat
48.58g
|
75% |
| |
Saturated Fat
10.079g
|
50% |
| |
Polyunsaturated Fat
21.897g
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|
| |
Monounsaturated Fat
13.606g
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|
| |
Trans Fat
0g
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|
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Cholesterol
35mg
|
12% |
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Sodium
942mg
|
39% |
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Potassium
569mg
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|
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Total Carbohydrate
11.04g
|
4% |
| |
Dietary Fiber
3.6g
|
14% |
| |
Sugars
4.76g
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|
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Protein
15.26g
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|
| |
| Vitamin A
1% |
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Vitamin C
82% |
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| Calcium
15% |
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Iron
6% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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27%
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of RDI*
(532 calories)
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|
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Calorie Breakdown:
Carbohydrate (8%)
Fat (82%)
Protein (10%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
coffeeluvr
on 27 May 11.
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|
 Nutrition summary:
 |
There are 532 calories in cauliflower salad |
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Calorie break-down: 82% fat, 8% carbs, 10% protein |
| (per meal) |
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Recently eaten by:
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