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coffeeluvr

Start Weight:	(19 May 11) 209.4 lb
Current Weight:	(10 May 13) 145.8 lb
Goal Weight:	130.0 lb

following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 19 May 11

coffeeluvr's Weight History

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coffeeluvr's journal

(1 comment)

01 June 2012

Ate out twice over the weekend, with ice cream both times. Pizza one nigh also. Didn't walk every night like I should have. Bad once again.

on diet Atkins gaining 1.2 lb a week

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25 May 2012

Had pizza Friday night and ate out Saturday, mexican but followed closely the rest of the week. Walked Monday -Thursday 2 miles each night. Kept carbs ...

on diet Atkins losing 1.6 lb a week

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coffeeluvr's Recent Food & Exercise

	1 medium slice bacon
	4 grapes tomatoes
	1 cup Cooked Cauliflower (Fat Not Added in Cooking)
	Housework
	Desk Work
	Walking (exercise) - 3.5/mph

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coffeeluvr's Recent Activity

coffeeluvr's own activity

	recorded a weigh in at 145.8 lb.
	recorded a weigh in at 146.8 lb.
	recorded a weigh in at 149.0 lb.

coffeeluvr's Buddies

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Atkins Recent Activity

	Rdrunr557 updated their Food Diary.
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	NoreneCleary updated their Exercise Diary.
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	melissahartz updated their Food Diary.
	rksoup replied to JBL12's post - Swollen ankles???.
	MorePlease recorded a weigh in at 172.8 lb.