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codechick > Favorite Meals

Flaxseed pepperoni pizza

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Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 336
Calories 529
% Daily Values*
Total Fat 37.31g 57%
  Saturated Fat 14.659g 73%
  Polyunsaturated Fat 0.856g  
  Monounsaturated Fat 2.172g  
  Trans Fat 0g  
Cholesterol 277mg 92%
Sodium 1386mg 58%
Potassium 104mg  
Total Carbohydrate 15.5g 5%
  Dietary Fiber 7.9g 32%
  Sugars 3.73g  
  Other Carbohydrate 0g  
Protein 34.07g  
Vitamin A 14% Vitamin C 13%
Calcium 47% Iron 16%
of RDI*
(529 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (63%)
Protein (26%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member codechick on 23 Feb 12.

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 Nutrition summary:

There are 529 calories in Flaxseed pepperoni pizza
Calorie break-down: 63% fat, 12% carbs, 26% protein
(per meal)

Recently eaten by:

on diet Atkins
last weighin: gaining 0.5 lb a week Up

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