cocosadie
Joined February 2013
Posts
21
Following
0
Followers
0
Weight History

Start Weight
194.0 lb
Lost so far: 29.0 lb

Current Weight
165.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
145.0 lb
Still to go: 20.0 lb

cocosadie's Weight History


cocosadie's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 
 


cocosadie's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 140kcal | fat: 11.56g | carbs: 4.69g | prot: 5.03g
Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower II
A delicious alternative to mashed potatoes.
view complete cookbook

Other Related Links

Members

Atkins


cocosadie's Recent Food & Exercise


cocosadie's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

cocosadie's Recent Activity

cocosadie's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
Bird Fancier supported Debbie Cousins's Journal Entry.
bflegg recorded a Journal Entry and a Weight Entry at 181.0 lb.
old hag updated their Exercise Diary.
NicoDay supported paulopmx's Journal Entry.
TurtleMom23 recorded a Journal Entry.
cathyw2219 recorded a Weight Entry at 223.4 lb.
Big-D recorded a Weight Entry at 413.0 lb.