cocola - Member

cocola

Joined January 2010

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Following

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Weight History

Start Weight

187.0 lb

Lost so far: 11.0 lb

Current Weight

176.0 lb
Performance: losing 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 31.0 lb

I am an up and down dieter. I have been trying to stay on a diet a long time and I am determined to do it. I have a little girl that I need to keep up with. I love life and have no intention on doing anything but enjoy it....

cocola's Weight History

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cocola's Latest Member Challenges

127

Abs of Steel - 15 Min / Day

status:	Completed
ended:	05 Jul 10
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159

Build crunches 100 a day

status:	Completed
ended:	01 Mar 10
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Following

	Erical
	last weighin: gaining 0.5 lb a week

	Luty
	last weighin: steady

	Sonia Gonzales
	last weighin: steady

	shalmirah
	last weighin: steady

cocola's Recent Food & Exercise

	1 serving frosted flakes
	1 cup skim milk
	1 serving mcdonalds smoothie
	Walking (slow) - 2/mph
	Housework
	Shopping

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cocola's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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cocola's Weight History

cocola's Latest Member Challenges

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cocola's Recent Food & Exercise

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