coateslk - Member

coateslk

Joined April 2013

Posts

Following

Followers

Weight History

Start Weight

166.0 lb

Lost so far: 6.0 lb

Current Weight

160.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 20.0 lb

coateslk's Weight History

	1/2 cup halves Strawberries
	1 medium Bananas
	1 serving Beachbody Shakeology - Chocolate
	Desk Work
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)

No recent activity.

No recent activity.

	Christiane Maheu recorded a Weight Entry at 125.0 lb.
	erikahollister supported LadyArwyn's Weight Entry.
	ColleenJJ updated their Food Diary.
	boxerdoglover recorded a Weight Entry at 245.0 lb.
	C T R 7 updated their Food Diary.
	4th recorded a Journal Entry.
	paixao123 recorded a Weight Entry at 147.5 lb.
	HCB updated their Exercise Diary.