Register  |  Sign In
Community
Members
coateslk
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

coateslk

Start Weight:(22 Apr 13) 166.0 lb
Current Weight:(09 Sep 13) 160.0 lb
Goal Weight:140.0 lb
following: coateslk's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 22 Apr 13

coateslk's Weight History

view coateslk's complete history

coateslk's Latest Member Challenges

22
   Shaun T's 60 day insanity challenge & me
status: Completed
ended: 04 Nov 13
view progress
  
  
18
   Les Mills BodyPump 2-3x/week
status: Completed
ended: 26 Aug 13
view progress
  
view all coateslk's challenges

Other Related Links

Members

 Journals  Forums  Tips

coateslk's Recent Food & Exercise

  1 medium Bananas
  1/2 cup, halves Strawberries
  1 serving Beachbody Shakeology - Chocolate
  Calisthenics (heavy, e.g. pushups)
  Desk Work
  Walking (moderate) - 3/mph
view diet calendar

coateslk's Recent Activity

coateslk's Own Activity

No recent activity.

coateslk's Buddies

No recent activity.

Other Member Diet Recent Activity

Elsgouro updated their Food Diary.
maadie updated their Food Diary.
1mountainmomma commented on xeskpau's Journal Entry.
Kdash760 recorded a Weigh In at 188.2 lb.
Ekhyatt recorded a Weigh In at 213.2 lb.
donaldtott recorded a Weigh In at 180.0 lb.
ChicaLean recorded a Journal Entry.
northernmusician commented on Christina Maria Thompson's Journal Entry.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.