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cnith
cnith
Joined June 2011
Posts
41
Following
0
Followers
10
Weight History
Start Weight
232.0 lb
Lost so far:
0.6 lb
Current Weight
232.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
105.0 lb
Still to go:
127.6 lb
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cnith's Weight History
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cnith's Latest Member Challenges
142
We Are All In This Together No 2
status:
Completed
ended:
27 Jun 16
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cnith's Latest Posts
For every Oliver, there's a DairyKing
cestmoiotravez wrote:
Hi Cnith. I saw your characters before but couldn't make them out. What is the image? Geraldo rivera tweeted the other day and made a human with his hands in the air using keys I never saw before.
Welcome to speak with you - and most people didn't get the handle - or the meaning - but of course now they will look it up. NSITIAS!
I think it's supposed to be a cat but the ascii characters got screwed up and I don't know how to change my signature anymore. So you have a weird stretched out cat with its back to you. And of course I knew it was you.
Been around the 'net for ages. I recognize people.
In any case, just keep an open mind. Lots of Atkinites will tell you that the High Fat Low Carb diet thing works and lots have maintained the loss for years and still healthy. Courtney Thorne-Smith for one (a celebrity) has kept hers off for decades. Of course, not all Atkin-ites follow the plan and then it gets dangerous, like you suggested.
That's the problem. People want all the thrills but none of the work. High fat CANNOT work if you're still eating lots of carbs. The body prefers carbs, as you might know. They're easy to use and easy to store. That's why vegans have to eat every couple of hours, that stuff just goes right through you. High protein and fat are harder to digest so you feel fuller longer. However, if you don't give up the carbs you have coronary issues because, since your body's not using them, they go straight to fat stores.
I hope that made sense. Tell me, what journals are you reading now? I've lost touch a bit but I love reading the medical journals.
posted
14 Apr 2016, 18:45
For every Oliver, there's a DairyKing
Hey Oliver, it's you again. Didn't get to have a conversation with you last time but I'd like to have one now... cool new handle btw, french and spanish mix, gotta love it!
posted
13 Apr 2016, 23:03
Diet Pills
Gleny1220 wrote:
How does everyone feel about diet pills? I recently began to take the Alli pills and I also bought a mood elevating over the counter medication. I feel that my biggest issue is the lack of motivation. I get home from so tired I do not want to workout, but I push myself to at least workout 30 mins and I'm constant on my pill intake regimen.
If you wait for motivation, it will never happen. Just put it on your calendar as if it was a boring ()*) meeting that you HAVE to attend. Then go to said meeting. Work out, and be done til tomorrow.
What's your motivation? How much do you love the person in the mirror's body? If you're happy with it, don't do the meeting. You're golden. But if you're not, go to the meeting!
posted
11 Apr 2016, 16:26
Overeaters Anonymous
Thank you, I'll try that!
posted
08 Apr 2016, 14:00
Overeaters Anonymous
How did you find them? I don't think we have one here...
posted
06 Apr 2016, 15:13
cnith has submitted 5 posts
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cnith's Recent Food & Exercise
1 serving Wingstop Original Hot Wings
1/2 serving Wingstop Hot Wings
1 serving Citterio Salumi Pronti Genoa Provolone
Yard Work (gardening)
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cnith's Groups
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
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