cnford83
Joined June 2012
Posts
36
Following
32
Followers
43
Weight History

Start Weight
173.0 lb
Lost so far: 6.4 lb

Current Weight
166.6 lb
Performance: gaining 4.2 lb a week

Goal Weight
175.0 lb
Still to go: 8.4 lb

cnford83's Weight History


Following

Online now Buddyslove
last weighin: losing 5.6 lb a week Down
 
Online now Buddy Linver
last weighin: gaining 1.4 lb a week Up
deanharris
last weighin: gaining 1.4 lb a week Up
 
Ken Gravity
only visible to followers



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Members


cnford83's journal

30 January 2018

Today was challenging, as I was really hungry for most of the day. Despite planning everything out in advance, I ended up having really bad hunger pangs ...
on diet cnford83's own diet  

24 March 2017

Been a rough couple of weeks but I've managed to stay on track with my goal to get ready for sand volleyball season.
on diet cnford83's own diet  

cnford83's Recent Food & Exercise


cnford83's Recent Activity

cnford83's Own Activity

cnford83 supported deanharris's Journal Entry.
cnford83 is following deanharris.
cnford83 recorded a Weight Entry at 166.6 lb.
cnford83 recorded a Weight Entry at 165.4 lb.

Following

Buddyslove recorded a Weight Entry at 106.8 lb.
Buddy Linver recorded a Weight Entry at 155.2 lb.
jdecaro recorded a Weight Entry at 164.0 lb.
deanharris recorded a Weight Entry at 167.8 lb.

Other Member Diet Recent Activity

DO N OK supported moondove's Journal Entry.
tweetledee is following miracle.
rfulcher recorded a Weight Entry at 186.8 lb.
Jseidlitx recorded a Weight Entry at 204.4 lb.
Marshav520 recorded a Weight Entry at 167.8 lb.
Paulfmyers recorded a Weight Entry at 223.4 lb.
VLBenkert recorded a Weight Entry at 213.8 lb.
Tachatna is following Rpalmst.