cnford83
Joined June 2012
Posts
46
Following
19
Followers
45
Weight History

Start Weight
173.0 lb
Lost so far: 5.4 lb

Current Weight
167.6 lb
Performance: gaining 1.8 lb a week

Goal Weight
164.0 lb
Still to go: 3.6 lb

cnford83's Weight History


Following

Online now Ken Gravity
only visible to followers
 
Online now Buddy Linver
last weighin: gaining 8.4 lb a week Up
nonolady1983
last weighin: steady Steady
 
Buddyslove
last weighin: gaining 2.8 lb a week Up



Other Related Links

Members


cnford83's journal

21 May 2018

on diet cnford83's own diet  

05 May 2018

Trying out intermittent fasting. Check out my blog here: http://fordfoundationalfitness.blogspot.com/2018/05/intermittent-fasting-trial-by.html
on diet cnford83's own diet  

cnford83's Recent Food & Exercise


cnford83's Recent Activity

cnford83's Own Activity

cnford83 recorded a Journal Entry and a Weight Entry at 167.6 lb.
cnford83 is following nonolady1983.
cnford83 recorded a Journal Entry and a Weight Entry at 163.6 lb.
cnford83 recorded a Weight Entry at 165.6 lb.

Following

Ken Gravity recorded a Weight Entry at 162.2 lb.
Buddy Linver recorded a Weight Entry at 156.0 lb.
nonolady1983 recorded a Weight Entry at 156.0 lb.
clight404 recorded a Journal Entry.

Other Member Diet Recent Activity

DO N OK supported ybrittne1's Weight Entry.
tubdown2 recorded a Weight Entry at 188.0 lb.
dreinken recorded a Weight Entry at 181.0 lb.
lrgreeson recorded a Weight Entry at 131.4 lb.
kyrider recorded a Weight Entry at 199.6 lb.
squirrel77 recorded a Weight Entry at 172.6 lb.
jgoins36114 recorded a Weight Entry at 201.6 lb.
jmstrange recorded a Weight Entry at 292.8 lb.