cmorfin1
Joined January 2013
Posts
20
Following
4
Followers
3
Weight History

Start Weight
220.0 lb
Lost so far: 52.8 lb

Current Weight
167.2 lb
Performance: gaining 0.3 lb a week

Goal Weight
135.0 lb
Still to go: 32.2 lb
losing weight is hard but staying motivated is harder so my goal has been set to lose weight for the law enforcement academy. My weight puts me and my career in danger. Heart disease runs in the family along with diabetes so if my dads death isn't a sign on getting healthy while still young then who knows what is...?? I hope to meet motivational people and learn secrets =)

cmorfin1's Weight History


cmorfin1's Latest Member Challenges

26
  JUST DANCE our butts off
status: Completed
ended: 17 Feb 13
view progress
 
 


Following

The Vivi
last weighin: losing 0.4 lb a week Down
 
liv2luv
only visible to followers
Nefertitit
last weighin: steady Steady
 
More4Mimi
last weighin: losing 2.3 lb a week Down


cmorfin1's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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cmorfin1's journal

24 January 2013

Tomorrow is my first check in for the dietician!!! good luck to me can wait to see how many calories i lost!!
on diet cmorfin1's own diet  

17 January 2013

have to stay motivated so i can prove myself wrong.
on diet cmorfin1's own diet  

cmorfin1's Recent Food & Exercise


cmorfin1's Recent Activity

cmorfin1's Own Activity

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Other Member Diet Recent Activity

KB Cutie supported scruffy172's Weight Entry.
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4th supported Jadsl's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
LeleLeler recorded a Weight Entry at 160.7 lb.