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06 January 2013

Weigh-in: 179.0 lb lost so far: 0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.5 lb a week

22 December 2012

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.8 lb a week

17 December 2012

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

12 December 2012

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 10.5 lb a week

10 December 2012

Weigh-in: 183.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.1 lb a week

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