cmills90
Joined January 2011
Posts
3
Following
3
Followers
0
Weight History

Start Weight
182.0 lb
Lost so far: 3.6 lb

Current Weight
178.4 lb
Performance: gaining 4.8 lb a week

Goal Weight
147.0 lb
Still to go: 31.4 lb

cmills90's Weight History


cmills90's Latest Member Challenges

121
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
 
  
179
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 


Following

AmyMills
last weighin: losing 1.3 lb a week Down
 
AllieG
last weighin: steady Steady
Trudie Mills
last weighin: losing 2.0 lb a week Down
   



cmills90's Latest Posts

Artificial sweetener
Speaking from an Atkins perspective, your better off going for Splenda as thats what they recommend in the book.
posted 12 Jul 2013, 11:40
I NEED HELP !! :(
Cheers for the inputs guys. Its really appreciated. Smile
posted 03 Oct 2011, 02:44
I NEED HELP !! :(
I need some help getting motivated. So far ive lost 32lbs (10 of which on Atkins). I'm struggling to lose any more and then because the scales haven't budged i give up! I came off the Atkins for a week in July as i went on holiday and since then i just keep relapsing every time i get stuck on the last 16lbs. Can anyone help suggest something to get my butt in gear??Sad
posted 19 Aug 2011, 02:02
cmills90 has submitted 3 posts

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cmills90's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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