Start Weight:(11 Nov 13) 182.0 lb
Current Weight:(15 Nov 13) 178.4 lb
Goal Weight:147.0 lb
following: cmills90's own diet
performance: gaining 4.8 lb a week

FatSecret member since: 27 Jan 11

cmills90's Weight History

cmills90's Latest Member Challenges

  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
  Track all your food
status: Completed
ended: 02 Sep 13
view progress

cmills90's Buddies

last weighin: losing 1.3 lb a week Down
last weighin: steady Steady
Trudie Mills
last weighin: losing 2.0 lb a week Down
cmills90 has 3 buddies

cmills90's Latest Posts

Artificial sweetener
Speaking from an Atkins perspective, your better off going for Splenda as thats what they recommend in the book.
posted 12 Jul 2013, 11:40
Cheers for the inputs guys. Its really appreciated. Smile
posted 03 Oct 2011, 02:44
I need some help getting motivated. So far ive lost 32lbs (10 of which on Atkins). I'm struggling to lose any more and then because the scales haven't budged i give up! I came off the Atkins for a week in July as i went on holiday and since then i just keep relapsing every time i get stuck on the last 16lbs. Can anyone help suggest something to get my butt in gear??Sad
posted 19 Aug 2011, 02:02
cmills90 has submitted 3 posts

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For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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