cmckeeman

Start Weight:(05 Jul 10) 323.0 lb
Current Weight:(09 Dec 16) 283.0 lb
Goal Weight:150.0 lb
following: cmckeeman's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 Jul 10

cmckeeman's Weight History


cmckeeman's Buddies

SJWNana
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
Big Orr
buddies only
brisbee
last weighin: gaining 1.9 lb a week Up
 
Sarah1950
last weighin: losing 6.0 lb a week Down


cmckeeman's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Other Related Links

Members


cmckeeman's journal

10 September 2015

Nothin' like 1st child leaving for college to kick in emotional eating. She's having fun and settling in....time to think about momma bear again
on diet cmckeeman's own diet  

22 June 2015

:( :( :(
on diet cmckeeman's own diet  

cmckeeman's Recent Food & Exercise

cmckeeman's Recent Activity

cmckeeman's Own Activity

No recent activity.

cmckeeman's Buddies

SJWNana commented on LO-Carb Karen's Journal Entry.
brisbee and FloridaAngel are now buddies.

Other Member Diet Recent Activity

deborahbirkl updated their Food Diary.
Rckc recorded a Journal Entry.
Hany Shendy updated their Food Diary.
GhoreBones and flamingopmc are now buddies.
gmcdonell added Rusha's Flax Bread recipe to their cook book.
PShearing recorded a Weight Entry at 189.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mywebpresence recorded a Weight Entry at 216.1 lb.